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The Latest Breaking News from Meditation

I tried meditating while I walked—and was surprised at how effective it was

Struggle to sit still for a seated meditation? Try taking your mindfulness session outdoors

Fit & Well

This is the best meditation app I’ve ever used – and I’ve tried them all

With simple instructions and a secular approach, Waking Up is the only meditation app you'll ever need.

iMore

I tried YouTube's best guided sleep meditation for falling asleep fast — here’s what happened

Jason Stephenson’s free guided sleep meditation has over 24 million views on YouTube, but does it really help you fall asleep in minutes? I tried it for a week to find out…

Tom’s Guide

From analysis to the latest developments in health,
read the most diverse news in one place.

What is running meditation? Experts explain how to clear your mind with this exercise

Running meditation can help you get into a flow state, ideal for relieving stress, improving sleep, and bettering your mental health and wellbeing

Woman & Home

‘Scam or real?’: Bad Behaviour’s Alice Englert on mothers, Medusa and meditation retreats

The daughter of Jane Campion, Englert knew it was risky to make her debut feature about a difficult mother. But, she says, Campion ‘loved it’

The Guardian - AU

Former CPS student awarded $150,000 in religious freedom suit over ‘Hinduistic’ meditation program

As a Christian, Mariyah Green felt “alone and angry” when her opinions about a meditation program weren’t respected and she was not given a choice about whether to participate, the lawsuit states.

Chicago Sun-Times

Chandrika Tandon’s latest album Ammu’s Treasures is a hug to the world

Chandrika Krishnamurthy Tandon, a globally recognised business leader, embarked on a soul-searching journey which led her to weave music, acts of service, and meditation into her business life. She reconnected with her childhood passion of singing, and established a non-profit music label, Soul Chants Music. Her album Soul Call was…

The Hindu

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Campus Life Unplugged: Finding Mindfulness Amidst Student Chaos

In the sprawling ecosystem of college campuses, students often find themselves navigating a whirlwind of experiences, both exciting and daunting. With lectures to attend, papers to write, social events to participate in, and personal challenges to ...

USA Today Sports Media Group

Jada Pinkett Smith opens up about learning to love Will ‘beyond the title of husband’

Jada discussed Worth, her 400-page meditation on love, loss, growth and heartache during an intimate conversation at London’s Southbank Centre

The Independent UK

'Asterix and the White Iris': France's beloved Gallic hero returns in 40th volume

With his small stature, impressive moustache and clever quips, Asterix has been winning hearts both in and outside of France since his creation by René Goscinny and Albert Uderzo in 1959. This Thursday marks the release of the comic's 40th edition, "Asterix and the White Iris". The first written by…

France 24

In Israel, Tribe of Nova festival survivors seek solace in trance music culture

From our special correspondent in Israel – The Tribe of Nova was the first time one of the world's most famous psychedelic trance (or psytrance) festivals took place in Israel. It turned out to be the country's worst terror attack. For psytrance music followers, the time for therapy to prevent…

France 24

Beyond Caring review – a low-key meditation on love, loss and care homes

An 83-year-old resident rails against the lack of liberty, settling herself on a bench outside and refusing to return despite legal threats and offers of hot-water bottles and fresh knickers

The Guardian - UK

‘Our children look angelic as they watch YouTube, worshipping their visual gods’

A new exhibition compares their box-goggling to acts of meditation and repose. What a relief!

The Guardian - UK

Andhra Pradesh’s Bojjannakonda gets major facelift to draw more tourists

Centuries-old Bojjannakonda likely to draw tourists from across the world. Central govt. sanctioned ₹7.30 crore for landscaping & tourist amenities. Andhra Pradesh govt. allotted 2.5-acre site for meditation centre & landscaping.

The Hindu

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The Conversation

'Don't say anything about it': why so many LGBTQIA+ Buddhists feel pressure to hide their identities

More than half of Australia’s LGBTQIA+ Buddhists feel reluctant to “come out” to their Buddhist communities and nearly one in six have been told directly that being LGBTQIA+ isn’t in keeping with the Buddha’s teachings.

The Conversation

Anxiety and stress really can be lowered through colouring – here’s what our research has found

When we think of the best ways to reduce stress, we might picture activities such as exercise or meditation. But while these pursuits certainly work for some people, they aren’t the only techniques you can use to reduce stress.

The Guardian - UK

‘It makes me a better MP’: British politicians get lessons in meditation

About 120 MPs and 180 peers have taken part in mindfulness courses over the last decade

Fortune

When is the best time to meditate? Experts weigh in on the health benefits and give tips

Is there a perfect time to meditate to reap optimal benefits?

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Newsroom.co.nz

Short story: Alternate realities, by Pamela Morrow

A meditation on a possible universe where Kiri Te Kanawa remained just "some other ill-begotten Māori girl".

The Guardian - UK

Sex and the smackdown: the crazy world of wrestling cult comic Andy Kaufman

Why did the Taxi and Saturday Night Live star travel across America paying women $1,000 to wrestle him? Could transcendental meditation have had anything to do with it?

The Guardian - AU

Celine Song on adapting her life for surprise hit Past Lives: ‘It becomes its own story’

Less a love story than a meditation on what-ifs, the film has propelled its debut director to a rarefied strata of acclaim – and away from her own past life

Marie Claire

As a meditation teacher who once struggled with insomnia, these are the 5 simplest ways to improve sleep

My secrets to catching those all-important zzz.

The Guardian - UK

Anam by André Dao review – a profound meditation on forgiveness and forgetting

Dao’s extraordinary debut novel combines fiction and history to chronicle his Vietnamese grandparents’ traumatic life

The Walrus

Faith Healers Are Back, and They’re Getting Rich

Spiritual pseudoscience is everywhere on social media with promises to cure diseases. It may also be costing lives

Digital Camera World

Canon just released a VR experience with kittens… called 'Meow-ditation'

Canon's most unusual use of VR yet comes in the form of filming rescue kittens for a guided meditation experience

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