The Latest Breaking News from Meditation

Wellbeing at work is being taken more seriously by many businesses these days. After all, recent research has shown that more than a quarter of Generation Z workers – those born between 1997 and 2012 – seek out workplace benefits that help them cope with stress. This includes nap pods,…

From meditation to Reiki and positivity, here are Toni Collette's tips for getting older with a big smile on your face

Travel, meditation, training and exposure to culture have a greater effect on artistic output

Swarm, a new show from Janine Nabers and Donald Glover, exposes the very real dangers of obsessive fandoms. Each episode begins with a series of title cards that let the audience know that “this is not a work of fiction. Any similarity to actual persons, living or dead, or actual…

Uncommon Courses is an occasional series from The Conversation U.S. highlighting unconventional approaches to teaching.

We spoke to Peloton meditation instructor Cody Rigsby for his top tips for a more mindful life

Meditating Buddhist monks have been shown to have healthier gut microbiomes and more effective metabolisms than non-meditators. Could an app make mine happier?

Waking up tired or struggling to drift off? Tech could be the solution.

The Sun came out and shone brightly as we approached the newly opened Soul Luxury Wellness and Mindfulness Resort in Saraburi, however, chilly breezes were blowing in gusts to keep us cool.