The Latest Breaking News from Meditation

Easy, portable and convenient. The latest AI-powered wellbeing and meditation apps may sound like the ideal solution for those looking for peace in a chaotic world, but can an AI app really replace the expertise of a human meditation guide? Not easily.

I’ve learned to ignore distractions and focus on one thing, even if it is ensuring the little fella doesn’t wee, or worse, on the carpet, writes Joel Snape

Garmin’s Software Version 21.19 brings strength training plans and a meditation activity to Forerunner models, along with swim improvements, moon phases, and a host of bug fixes

You'll soon be able to meditate, train harder, and recover quicker with new features in Garmin's December update for its GPS watches

Feeling stressed or anxious? Try one of these apps for mindfulness, meditation and soothing sounds

Meditation cushions enhance comfort, support posture, and improve mindfulness by elevating hips and aligning the spine. They are customizable, portable, and versatile, fostering deeper meditation and making extended sessions more enjoyable.

Forty-one cadavers used in meditation practices at a Buddhist monastery in Phichit province are being identified in a police investigation to determine whether they were obtained legally.

Energetic crystals which supercharge spirituality and intuition

Self-care as you snooze? Abha Shah uncovers how to sleep smarter