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The Latest Breaking News from Meditation

Meditation can reduce stress – but the pressure to overwork remains

Overwork and burnout are affecting many Americans.

The Conversation

Diverse Interfaith Community Thrives Around Giant Buddha Statue

Discover the New Jersey Buddhist Vihara and Meditation Center, a hub of interfaith activities and spiritual sanctuary in Franklin Township.

Top News

Songs of the Wayfarer review – a likeable hike through life and theatre

Claire Cunningham’s affecting solo performance is a meditation on how we find our way along unexpected paths

The Guardian - UK

From analysis to the latest developments in health,
read the most diverse news in one place.

Latest Garmin Forerunner software update adds features previously only available on Fenix smartwatches

Garmin’s Software Version 21.19 brings strength training plans and a meditation activity to Forerunner models, along with swim improvements, moon phases, and a host of bug fixes

Major Garmin update brings new meditation mode and more to your smartwatch

You'll soon be able to meditate, train harder, and recover quicker with new features in Garmin's December update for its GPS watches

Advnture

14 best mindfulness apps to help you keep calm during a crisis

Feeling stressed or anxious? Try one of these apps for mindfulness, meditation and soothing sounds

The Independent UK

Best Meditation Cushions For Comfort, Support And Mindful Practice

Meditation cushions enhance comfort, support posture, and improve mindfulness by elevating hips and aligning the spine. They are customizable, portable, and versatile, fostering deeper meditation and making extended sessions more enjoyable.

Medical Daily

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Monastery ‘using human bodies for meditation’

Forty-one cadavers used in meditation practices at a Buddhist monastery in Phichit province are being identified in a police investigation to determine whether they were obtained legally.

Bangkok Post

Best healing stones to elevate your meditation practice

Energetic crystals which supercharge spirituality and intuition

Evening Standard

Best products for sleepmaxxing to help you optimize your sleep environment

Self-care as you snooze? Abha Shah uncovers how to sleep smarter

Evening Standard

300 hour Yoga Teacher Training in Rishikesh

if you are here to become an expert-level yoga instructor then 300 hour yoga teacher training in Rishikesh is the course for you!

USA Today Sports Media Group

Working Well: The simple act of taking deep breaths can reduce stress and anxiety

Deep breathing can be a simple and effective way to reduce stress

The Independent UK

I can fall asleep in five minutes flat — here's how I do it night after night

Here's the easy method I use to fall asleep in just five minutes, plus I ask multiple sleep expert for their top tips and what you'll need to fall asleep fast too.

Tom’s Guide

Sleep tourism will be one of 2025's biggest travel trends — here’s why you should book a sleep retreat too

From AI-powered smart beds to better sleep workshops, we find out more about the booming sleep tourism trend and what happens on a sleep retreat.

Tom’s Guide

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news in one place.

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The Independent UK

Swing-state priest teaches ancient techniques for surviving today's political turmoil

The Rev. David Peck is an Episcopal priest in the heartland of Pennsylvania, a swing state at the center of the tense presidential election

Fit & Well

I tried a body scan meditation every night before bed for a week—here's why I'd recommend it

Fit & Well

I meditated for 10 minutes before bed every day for a week—here’s what happened

Marie Claire

I'm embracing my soft girl era - these are the workouts I return to for boosting calm and body confidence

Meet Autumn 2024’s answer to listening to your body.

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news in one place.

100’s of premium titles.
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TechRadar

The Meta Quest 3 just got much better for fitness, with new 3D yoga, Pilates, and meditation classes

Alo Moves XR is a mixed reality workout app now available on the Meta Quest 3.

Evening Standard

Artist Chris Levine on how his portrait of the Queen went global, what addiction taught him and shooting our art greats

The light artist has created a new series for The Standard to mark Frieze Week featuring some of Britain’s great living creatives

The Guardian - UK

Children of the Cult review – fierce doc about the Osho commune survivors

Courageously covering what Netflix’s Wild Wild Country didn’t, this film confronts those who ran the Bhagwan Shree Rajneesh meditation centres with the shocking testimonies of its child victims

The Conversation

Being ‘mindful’ about your bank account can bring more than peace of mind − a researcher explains the payoff

Mindfulness, the meditation practice that brings one’s attention to present experiences, is gaining traction in the business world.

USA Today Sports Media Group

Why You Should Consider 200 hour Yoga Teacher Training in Thailand

200-hour Yoga Teacher Training Courses in Thailand have become a popular choice for yoga enthusiasts and aspiring instructors. what you can expect when you choose to do your yoga ttc in Thailand are variety of training styles, top locations for yoga ...

USA Today Sports Media Group

Yoga teacher training in Rishikesh

are you thinking of enrolling in yoga teacher training in Rishikesh? If so, then you have come to the right place! In this article we will

Fit & Well

I'm a meditation teacher and this is how I introduce new clients to meditation

When someone has trouble meditating, I use mindful walking to start them on the path

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