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The Latest Breaking News from Meditation

‘He made me feel I didn’t need to fit in’: readers’ tributes to David Lynch – and their most Lynchian photograph

Here are some of your tributes to the celebrated director of Twin Peaks and Mulholland Drive

The Guardian - UK

David Lynch’s children to honour film-maker with ‘worldwide group meditation’

The event will take place on Monday, which would have been his 79th birthday, to celebrate his life and legacy.

Evening Standard

David Lynch's children urge fans to join 'worldwide group meditation'

David Lynch's children have urged fans to join them in a "worldwide group meditation" to honour the director's memory on what owuld have been his 79th birthday on Monday (20.01.5).

BANG Premier

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‘I make things that are troublesome’ – when David Lynch guest-edited Wallpaper*

In October 2010, David Lynch took the reins of Wallpaper* magazine as Guest Editor. Rather than use the space to promote his films, music or paintings, he chose to shine a light on a practice that he carried throughout his life: transcendental meditation. Will Hodgkinson headed to the Hollywood Hills…

Wallpaper

A Look At David Lynch's Extensive Legacy in Latin America

The acclaimed director behind works such as 'Twin Peaks' and 'Mulholland Drive' brought his love of transcendental meditation to Latin America.

Latin Times

I tried this 10-minute meditation and it helped me to relax after an intense day

Can 10 minutes of meditation make that much of a difference? It did for me

Fit & Well

Cardo Sponsors Motorcycle Mental Health Charity, Links Riding and Wellbeing

I don't know if the role motorcycling plays in keeping many riders' mental health in check is taken seriously enough. After 10 years of therapy and silent meditation retreats, riding motorcycles has helped my mental health arguably more than anything, and a recent survey indicates that I'm probably not alone…

RideApart

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Gymbox is doing an aura-reading class – and four other bonkers January fitness classes to try

One, two, three: ommmm

Evening Standard

Maha Kumbh: Taking dip into spiritual world, know exclusive Meditation tips

Maha Kumbh is being celebrated after 12 years and a huge turnout of devotees is expected in Prayagraj between January 13 to February 26. Read further on Dynamite News:

Dynamite News

The Maids at Jermyn Street Theatre review: this meditation on inequality and reality is an angry shout of a play

3/5 There’s life and humanity in Jean Genet’s depiction of two murderous servants – even if it does veer towards farce and caricature

Evening Standard

Four Thousand Weeks by Oliver Burkeman review – meditations on life’s brevity

If time management is all life is, asks the author and narrator, why do we treat it as such a depressingly narrow-minded affair?

The Guardian - UK

I've been walking 5K every day to boost my metabolism and build mental stamina — here's why I don't count steps

Here's how a 5K walk every day improved one writer's health, and why she doesn't count her steps while she walks.

Tom’s Guide

How I learned to meditate in Herefordshire

At a centre in the Wye Valley our writer puts aside her initial doubts and learns how silence and focusing on the breath can quieten the mind and boost wellbeing

The Guardian - UK

11 Of The Best Fitness Apps For 2025, From Lifting And Running To Pilates And Yoga

We've found everything from lifting and strength training apps to yoga, Pilates and wellness apps. Here are the best fitness apps for 2025.

Pedestrian.tv

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The Guardian - UK

Architecton review – immersive and imposing meditation on concrete and stone

Victor Kossakovsky’s documentary offers awesome drone-shot sequences of wrecked and ruined buildings, but could have been constructed more solidly

The Guardian - UK

‘New year, new you’? How are we supposed to find the time?

Sure, most of us can fit in a few thousand steps a day, or a couch to 5k. But what about the strength training, the mobility routine, the cooking from scratch, the meditation, the breathwork, the eight hours’ sleep …

International Business Times

Myanmar Addicts Battle Their Demons In The 'House Of Love'

More than a hundred shaven-headed men pour out of their Yangon hostel around 6 am for a day of weightlifting, karate drills, dancing and Buddhist prayer -- drug rehabilitation, Myanmar style.

Homes & Gardens

Kendall Jenner's mindful home fragrance accessory is just as stylish as it is calming – the sculptural form is perfect for styling a coffee table

Kendall Jenner's meditation routine makes her home smell (and look) gorgeous – it's easy to replicate her style with a simple but striking accessory

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news in one place.

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The Guardian - US

‘The only thing you need is your own mind’: how to start meditating

Meditation isn’t about perfectionism or blocking thoughts, experts say – the goal is to develop ‘a balanced awareness’

The Conversation

Mindfulness is about ‘remembering’ − a practice of coming back to the now

To many, New Year’s Day represents the possibility for beginning anew.

Advnture

These 7 outdoor fitness trends will be everywhere in 2025 – here's the gear you need to get started

From run club to cold plunging, experts predicts these 7 outdoor fitness trends are on the rise, and only getting more popular in the New Year

Dynamite News

Sadhguru Step: UN announces December 21 as World Meditation Day

Spiritual leader Sadhguru Jaggi Vasudev has welcomed the United Nations decision to declare December 21 as meditation-day" World Meditation Day, calling it "significant." Read further on Dynamite News:

The Conversation

Yoga has many health benefits as you age – but is it also the secret to longevity?

Yoga has been linked to numerous health benefits. But is it also the secret to a long life? This is what Daisy Taylor, a centenarian from Chelmsford, England, reports.

International Business Times

Rampant Employee Burnout? Explore These 11 Mental Health And Wellbeing Platforms To Improve Corporate Health

Employee burnout has been common even before the pandemic, but after the world was shut down by COVID-19, the wellbeing of employees has become a central point of discussion in the corporate world. If you're one of those employers who recognize the importance of worker wellbeing, these platforms and apps…

Inverse

Meditation Can Boost Productivity — But Only Up To A Point

Overwork and burnout are affecting many Americans. Is mindfulness and meditation the answer?

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