The Latest Breaking News from Meditation

Mindfulness, the meditation practice that brings one’s attention to present experiences, is gaining traction in the business world.

200-hour Yoga Teacher Training Courses in Thailand have become a popular choice for yoga enthusiasts and aspiring instructors. what you can expect when you choose to do your yoga ttc in Thailand are variety of training styles, top locations for yoga ...

are you thinking of enrolling in yoga teacher training in Rishikesh? If so, then you have come to the right place! In this article we will

When someone has trouble meditating, I use mindful walking to start them on the path

A working-class writer rails against the corporate world and small-mindedness in a striking debut novel written as a monologue

Learn to create custom AI chatbots with Gemini Gems. Craft specialized assistants for tasks like cooking, meditation, and language learning.

Hindu secondary has made it to the shortlist for prestigious world school prize

There are many ways to lower stress, but I've found cyclic sighing to be immediately effective for me and my clients

The A-list’s favourite restaurateur on celebrity diners, what makes a good meal great – and why his solution to stress is transcendental meditation

A new study suggests that mindfulness meditation influences how the brain perceives pain in ways that are distinct from the placebo effect.

However, consult a healthcare expert to discover which natural stress reduction solutions are best for you.