The Latest Breaking News from Meditation

Kendall Jenner's meditation routine makes her home smell (and look) gorgeous – it's easy to replicate her style with a simple but striking accessory

Meditation isn’t about perfectionism or blocking thoughts, experts say – the goal is to develop ‘a balanced awareness’

Employee burnout has been common even before the pandemic, but after the world was shut down by COVID-19, the wellbeing of employees has become a central point of discussion in the corporate world. If you're one of those employers who recognize the importance of worker wellbeing, these platforms and apps…

Overwork and burnout are affecting many Americans. Is mindfulness and meditation the answer?

Easy, portable and convenient. The latest AI-powered wellbeing and meditation apps may sound like the ideal solution for those looking for peace in a chaotic world, but can an AI app really replace the expertise of a human meditation guide? Not easily.

I’ve learned to ignore distractions and focus on one thing, even if it is ensuring the little fella doesn’t wee, or worse, on the carpet, writes Joel Snape

Studies show that spiritual practices like meditation and prayer can lower anxiety and depression and create a sense of hope despite external hardships.

Overwork and burnout are affecting many Americans.

Discover the New Jersey Buddhist Vihara and Meditation Center, a hub of interfaith activities and spiritual sanctuary in Franklin Township.