The Latest Breaking News from Yoga

With the new year fast approaching, it’s time to learn the signs and symptoms of burnout to extinguish the fire before it can really begin

This 10-minute yoga-inspired stretching routine boosts flexibility and helps runners prevent injuries. Here's how to do it.

Improve your squat depth and relieve tight hips with this five-move routine

I've found practicing yoga before bed is amazing for stress and tension release—here are the six poses I use

Pilates instructor shares a 20-minute routine to stretch and strengthen your entire body without weights. Here's how to do it.

Luxury and nature blend seamlessly in the Swiss Alps, and Rosalind McKenzie finds that at one grand hotel, dogs are even pampered with their own room service

Build flexibility with wall-assisted stretches

As sales have slowed in North America, Lululemon is moving into two new growth areas - menswear and China. Menswear sales in the last quarter outpaced the growth in womenswear. And the growth in China is explosive, with sales in the past two quarters growing at a 40% rate, pushing…

Tributes have poured in from across the world following his ‘shocking’ death in the US at the age of 53