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The Latest Breaking News from Yoga

Best home pilates equipment to suit all abilities and spaces

Swapping the studio for your living room? This is the kit to invest in

The Independent UK

I've been practicing vinyasa yoga for eight years and these are the poses that have made the biggest difference to my stress levels

I’m mentally stronger than I’ve ever been

Fit & Well

I’m a yoga teacher and here’s why you should add boat pose to your daily practice

Fit & Well

From analysis to the latest developments in health,
read the most diverse news in one place.

"In 10 minutes you’re going to feel amazing"—a yoga instructor shares her favorite flow for releasing morning stiffness

Yoga postures to start your day on the right foot

Fit & Well

This is the daily seven-minute spinal mobility routine a movement specialist swears by for a more supple back

The yoga teacher's routine will take your back through all six ranges of motion

Fit & Well

The experts have spoken—these are, hands down, the best Pilates accessories of all time

Look no further for all the Pilates kit you'll ever need.

Marie Claire

Away with Anthony Burke: ‘We did yoga twice a day and listened to the monkeys and elephants at night’

In Guardian Australia’s weekly interview about travel, the Grand Designs Australia host reveals why he always packs a sketchbook, and welcomes things ‘not working out’

The Guardian - AU

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I tried this 30-minute restorative yoga routine to boost flexibility and reduce stress — here’s what happened

I tried this 30-minute restorative yoga routine to boost flexibility and reduce stress — I'm surprised by the results.

Tom’s Guide

POV: You found this hip mobility exercise and now your hips are unlocked and lower back is open

Open your hips and lower back and reduce tension with this one mobility exercise, according to a personal trainer.

Tom’s Guide

Which style of yoga is right for me? Here’s a primer, with a big caveat

With so many styles of yoga out there, which one is right for you

The Independent UK

Too tired for your workout? A barre instructor recommends this gentle six-move sequence whenever you're low on energy

Wake up your body with this refreshing routine

Fit & Well

Hilaria Baldwin announces parenting book amid renewed Spanish accent controversy

The yoga instructor’s book on motherhood is expected to be released in May

The Independent UK

I tried Yoga With Adriene's 7-day yoga challenge and I'd recommend it to anyone who is trying to get back into exercise

Accessible, beginner-friendly and enjoyable

Fit & Well

It's freezing RN - 6 cold weather workouts top pros do themselves when all they want to do is stay inside

Don't let the weather get in the way of your fitness goals.

Marie Claire

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news in one place.

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Woman & Home

32 useful yoga tips to help beginners find their flow

New to yoga and want to find your flow? Follow these tips

Tom’s Guide

This simple 12-minute yoga routine relieves hip pain and boosts lower body flexibility

Yoga instructor shares a simple 12-minute yoga routine to relieve tight hips and lower body tension.

The Guardian - UK

Shut away and ignored: thousands of disabled adults are at the frontier of the human rights struggle

When you attend your local choir or yoga class, just stop and think – where are the disabled adults, asks Guardian columnist John Harris

Tom’s Guide

These are the best yoga YouTube channels to practice at home and boost your wellbeing

Relax and unwind at home with routines from the best yoga YouTube channels

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news in one place.

100’s of premium titles.
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The National (Scotland)

Why these wellness retreats in Scotland are some of the best in the UK

See why these wellness retreats in Scotland were named among the best in the whole of Britain.

Fit & Well

A yoga teacher recommends doing this one thing before you start your day to tune into your body

Do this practice before you get out of bed in the morning

Wallpaper

New year, new vibe: this yogi offers immersive classes in a unique East Village studio

Alex Schatzberg’s loft space in a historic townhouse is the perfect spot to learn or perfect Ashtanga yoga practice

Marie Claire

I kicked off 2025 with Yoga with Adriene’s 7-day prana challenge - and it’s been invaluable in helping me find balance and calm

Slow and steady wins the race...

Laptop

Lenovo Yoga Tab Plus vs. Lenovo Idea Tab Pro: Which Lenovo tablet should you buy in 2025?

Regarding new Lenovo tablets, should you pick Lenovo's new Idea Pad Pro or the Yoga Tab Plus? We're here to help you decide.

Windows Central

Here are the 7 coolest tech products I saw at my very first CES

I attended CES for the first time this year, and wanted to highlight the 7 coolest tech products I saw or went hands-on with during my time in Las Vegas.

Advnture

Columbia Omni-Heat Midweight Baselayer Tights review: extreme comfort in extreme environments

Light and stretchy, these thermal leggings boast a reflective lining that sends your body heat right back you, but never feel damp

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