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The Latest Breaking News from brain health

Just 5 minutes of daily exercise may significantly lower dementia risk if you follow this one rule, new study says

And the more you exercise, the more benefits you'll see

Woman & Home

Short Sleep Harms Your Brain, But Regular Oversleeping Might Be An Even Bigger Red Flag

Think sleeping in is harmless? New research shows that regularly getting too much sleep could be a major warning sign for your brain health.

Medical Daily

High street opticians could use AI to spot dementia risk with eye scan

New technique means the eye can be studied for markers of brain health and signs of neurodegeneration

The Guardian - UK

From analysis to the latest developments in health,
read the most diverse news in one place.

Can Belly Fat Protect Your Brain Health? It Depends—Here's Who Benefits

A recent study revealed that belly fat may support brain health earlier in life, however, this protective effect diminishes with age.

Medical Daily

Best ADHD supplements: Top vitamins and amino acids for brain health

ADHD diagnoses are on the rise, and with that, many are turning to supplements for support

Evening Standard

Get more sleep by changing this setting on your phone — and make your brain younger

This phone hack could improve your sleep and brain health, reversing cognitive decline by 10 years

Tom’s Guide

Bacteria in your mouth may hold clues to your brain health and dementia risk – new study

Could the bacteria in your mouth predict whether you are at risk of dementia? Emerging research suggests that the bacteria living on your tongue and gums may affect how the brain works and how it changes as we age. In turn, this could affect whether someone ages normally or develops…

The Conversation

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Dementia: why prescription drugs like antibiotics and vaccines have been linked to lower risk of the disease

There’s currently no cure for dementia. Although some recently developed drugs show promise in slowing the progress of the disease, these are both costly and may have limited benefit for many patients.

The Conversation

Neuroscientist Warns: 3 Drinks That May Harm Your Memory, And What To Sip Instead

What you drink could be quietly affecting your brain health, warns a leading neuroscientist specialized in Alzheimer's prevention.

Medical Daily

Why neglecting your brain health can make it harder to achieve physical goals

Our cognition and mental wellbeing are crucial factors for our quality of life and put us in a good position to contribute to society. Ultimately, it can be near impossible to achieve physical goals and demanding life challenges if our brain health is not optimal.

The Conversation

5 ways reading benefits your brain health for over 65s

As we get older, our cognitive abilities can decline. However, reading has surprising benefits for our brain health.

The Independent UK

Unhealthy childhood could affect brain later in life, study suggests

Having an unhealthy childhood appears to lead to changes to parts of the brain which have been linked with dementia.

The Independent UK

Dr. Daniel Amen – Change Your Brain, Change Your Life is Transforming Mental Health

You are not "stuck" with the brain you have. That is what Dr. Daniel Amen , founder of Amen Clinics, says. While it doesn't mean you can get a new brain, it does mean that our brains can become healthier, which can help with a number of emotional ...

USA Today Sports Media Group

I started singing in a rock band in my 50s – and learned it could boost my brain health

A concussion inspired me to challenge the invisibility of middle age, find my voice and discover how music might ward off dementia

The Guardian - AU

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news in one place.

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Medical Daily

Sitting Isn't Always Bad: Here Are Activities Beneficial For Brain Health

A recent study revealed that the effects of sedentary behavior on brain health depend largely on the type of activity that you engage in.

Fortune

Boost your brain healthy by managing your own finances, study says

Memorizing math facts and managing your own finances can keep your mind sharp, new study says.

Medical Daily

Improve Brain Health In The New Year: 12 Questions To Ask Your Doc

The American Academy of Neurology has identified 12 key factors to protect your brain, and it all starts with a simple conversation with your neurologist or primary care physician.

Inverse

The Promises Of New Neuron Generation To Fight Aging Brains

Your brain can still make new neurons when you’re an adult and researchers are looking to enhance that process for brain health.

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news in one place.

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Evening Standard

Best supplements for cognitive function to help support concentration

Looking to help boost your brainpower? These supplements are designed to enhance focus, memory, and mood

USA Today Sports Media Group

Top Lion’s Mane Mushroom: Unveiling Its Health Benefits and Uses

Lion's Mane Mushroom, scientifically known as Hericium erinaceus, is celebrated for its bioactive compounds called hericenones and erinacines, which are known to support brain health and the growth of nerve cells. A fascinating study published in ...

Evening Standard

How to improve your brain health — without shelling out £600 for the newly-launched scan

A new slew of high-tech scans aren’t the only way to safeguard your grey matter, looking at your lifestyle might be a more proactive place to start, says nutritionist Louise Pyne

International Business Times UK

Experts Say You Should Completely Quit Drinking Alcohol At 65 To Ward Off Alzheimers

Occasional alcohol consumption can harm brain health, especially after 65. Although dementia risk increases with age, lifestyle changes can help prevent it.

Woman & Home

New study reveals the popular diet proven to 'decrease' the risk of cognitive decline - but only in women

A new study has found that a popular diet can help keep the brain healthy as we age, but only women benefit

The Conversation

New research supports brain cell transplantation as a treatment for some neurological disorders

Astrocytes — named for their star-like shape — are a type of brain cell as abundant as neurons in the central nervous system, but little is known about their role in brain health and disease.

The Independent UK

I tried the brain fog supplements recommended by Karlie Kloss – here’s what happened

Could these supplements boost brain health?

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