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The Latest Breaking News from Protein

I'm a Health Editor and marathon runner who’s long struggled to make recovery a habit - enter, my lazy girl's guide to R&R

Recovery is all too easy to skip when you’re busy, but it’s as essential as working out to boost wellbeing - which is where these handy tips come in.

Marie Claire

You could get 18 minutes more sleep a night with this easy diet change

Increasing your protein intake by 6% can give you 18 minutes more sleep a night. Here's how.

Tom’s Guide

Why more people are eating snails as a protein-rich alternative to red meat

Snails are a protein-packed, and cheap, alternative to red meat

The Independent UK

From analysis to the latest developments in health,
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Cattle and Hogs in Q1 2025- Where are they Heading in Q2?

The animal protein composite rallied in Q1 2025 despite the offseason for demand. As cattle and hog futures head into 2025’s second quarter, the peak season is on the horizon as it arrives in late May.

Barchart

This is the real truth about protein - and if you should eat more

ANALYSIS: Protein is a must-have but that doesn’t mean it’s a more-is-better situation, Nick Fuller writes

The Independent UK

Is TikTok right? Do I need to eat more protein?

In the ever-changing wellness industry, one diet obsession has captured and held TikTok’s attention: protein.

The Conversation

How Organic Chicken Fits into an Anti-Inflammatory Diet

There have been trending concerns about healthful eating in recent years, and you might be one of the people who want to lower inflammation through diet. A diet that we like to call an anti-inflammatory one is an integral part of health and contributes significantly to keeping some chronic diseases at bay.

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How your smelly farts can tell you what’s going on in your gut

We’ve all been there: you try your best to keep it in, but you just can’t hold it anymore. You have to let it slip – how bad could it be? Then the unpleasant smell wafts your way, and all you can do is hope that no one comes near…

The Conversation

The pasta that’s as good for your gut as it is for your soul

Dr Rupy’s rigatoni with walnuts, tempeh and lentils is rich, hearty and high in protein – proof that healthy food doesn’t have to taste like it

The Independent UK

The overnight oats that fight inflammation and taste like dessert

Dr Rupy Aujla stirs cinnamon, turmeric and cacao into this high-protein, high-fibre breakfast jar – proof that eating like a wellness influencer doesn’t have to taste like it

The Independent UK

Why Dr Rupy swears by this one-tray salmon tikka bowl every week

Dr Rupy Aujla’s spicy one-tray tikka bowl is a high-protein, high-flavour fix that’s as good for your taste buds as it is for your gut. Just don’t skip the pickle

The Independent UK

Protein is being added to yoghurt, bread and coffee. We might have gone too far

Current evidence suggests around 20g-30g of protein at each meal supports muscle maintenance

The Independent UK

Protein Shake Maker, IBD Stock Of The Day, Flexes Muscles As Morgan Stanley Names It Top Pick

Even before Morgan Stanley's bullish note, the protein shake company was a leader in its industry group.

Investors Business Daily

Protein is being added to yoghurt, bread and even coffee – but is it really good for our health?

Protein intake dominates fitness advice. Whether you want to build muscle, improve your fitness or watch your weight, the common advice handed out by everyone from fitness influencers to doctors is that we need more protein.

The Conversation

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Woman & Home

The diet linked to longer and better sleep, revealed by new study

The study looked at data from tracking apps to see what foods were more likely to lead to better sleep

Fit & Well

This easy high-protein recipe is my favorite health-conscious weeknight dinner

Fortune

What and when should you eat before and after a workout?

Protein isn’t the whole picture when it comes to workout nutrition.

International Business Times

Creative BioTherapeutics Breathes New Hope in the Battle Against Drug-Resistant Diseases

Creative BioTherapeutics is developing CBT300, a breakthrough therapy targeting drug-resistant diseases to revolutionize treatment and save lives.

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news in one place.

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Tom’s Guide

Nutritional expert shares one hack that might help you sleep better — and it surprised us

A nutritional therapist explains how protein could help you sleep better, according to the research. Here's how.

Evening Standard

I know the power of good protein: here are the best ones to buy in the Amazon Spring Sale

Strong savings for stronger gains

Evening Standard

I'm a pro bodybuilder and these are the best fitness buys in Amazon's Spring Deal Days sale

The must-have fitness gadgets and gear from Amazon's Spring Sale, from running shoes to an Oura smart ring

The Guardian - UK

‘They have no one to follow’: how migrating birds use quantum mechanics to navigate

Evidence is mounting to explain how birds use the Earth’s magnetic field to help fly thousands of miles with unerring accuracy – a discovery that may help advance quantum technology

Fit & Well

How this one simple change to the way I make breakfast helps me to eat healthier

Not a morning person? Try prepping your breakfast the night before

Evening Standard

Calo meal prep delivery service review: London's tastiest pre-prepared food

This brand is making healthy eating easy with chef-made meals delivery each day to your door

The Independent UK

You need much more protein than you think and here’s how to get it

TV doctor says protein guidelines should be increased by 50-100 per cent

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