The Latest Breaking News from Protein

"Eating processed red meat . . . was linked to a 16% higher risk of dementia and a faster rate of cognitive aging"

Do you find yourself tossing away the crusts of your bread? You’re not alone, but the scale of bread waste is staggering. Around 10% of the 185 million tonnes of bread baked worldwide each year is wasted. While some of this waste occurs at home, much of it comes from…

Less red meat is good for the planet and a growing number of people have started the new year resolving to pursue a meat-free diet.

Protein found in Sydney rock oysters’ haemolymph can kill bacteria and boost some antibiotics’ effectiveness, scientists discover

Could this fermented drink hold the key to better health?

Try the workout that helped to transform this trainer's arms

The Nutribullet Flip has turned single-serve blending on its head. The compact design makes this easily one of the best blenders on the market

From protein to creatine, these are the supplements to support your running goals

Try this low-carb, high-protein lunch recipe next time you're stuck for ideas

New year, new you?

Here's how much protein you actually need, how to choose the best protein sources, and sample protein-packed meal plans for omnivore and plant-based diets