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The Latest Breaking News from Protein

Meater Pro XL meat thermometer review: Upping the steaks

Meater’s new Pro XL ups the stakes in smart cooking with it’s 4 probe meat thermometer.

These are the 32 high-fibre foods to help your digestive system feel its best

These are the 32 high-fibre foods to help your digestive system feel its best

Add these high-fibre foods to your grocery shop, to aid everything from regular bowel movements to boosted satiety levels...

Best sports drinks for optimal hydration

Replenish lost minerals and aid recovery with these pre, during and post-workout drinks

Evening Standard

From analysis to the latest developments in health,
read the most diverse news in one place.

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Best Biotin Supplements For Healthier Hair, Skin And Nails

Biotin, or Vitamin B7, is essential for healthy hair, skin, and nails, aiding in the metabolism of fats and proteins. A deficiency can cause thinning hair and brittle nails. Supplements can enhance these benefits, and incorporating biotin into your routine, along with a balanced diet, supports overall beauty and health.

Cottage cheese is back and all over TikTok. Two dietitians explain why social media’s obsessed

You might remember cottage cheese from your childhood. Back then, it was considered “diet food”. You ate it out of the tub, with celery or spread it on crackers for a low-calorie snack. Then cottage cheese went out of fashion.

The Conversation

Investigation reveals global fisheries are in far worse shape than we thought – and many have already collapsed

When fish are taken from our oceans faster than they can reproduce, their population numbers decline. This over-fishing upsets marine ecosystems. It’s also bad for human populations that rely on fish for protein in their diets.

The Conversation

So, is creatine really worth supplementing? This gym-goer tested it for three months - and swears it's a game-changer

Muscle building or not worth your money?

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The case for going "flexitarian"

The case for going "flexitarian"

"A national flexitarian diet would reduce the amount of U.S. farmland by roughly the size of South Dakota"

Struggling To Lose Weight? New Diet Suggests Eating More Protein, Fiber While Limiting Calories

Struggling To Lose Weight? New Diet Suggests Eating More Protein, Fiber While Limiting Calories

The study tested a new weight loss program called the Individualized Diet Improvement Program (iDip) which involves increasing protein and fiber intake while consuming 1,500 calories or less daily for one year.

The livestock lobby is waging war on ‘lab-grown meat’. This is why we can’t let them win

The livestock lobby is waging war on ‘lab-grown meat’. This is why we can’t let them win

These new proteins could be our best hope of averting catastrophe. But governments are trying to have them banned, says Guardian columnist George Monbiot

The Guardian - UK

Experts Recommend Limiting Protein Intake To 30 Grams Per Meal.

Experts Recommend Limiting Protein Intake To 30 Grams Per Meal.

Learn about the importance of protein intake, optimal amounts, and best sources for overall health and fitness goals.

This Common Parasite May Hold The Secret To Curing Troubling Brain Diseases

This Common Parasite May Hold The Secret To Curing Troubling Brain Diseases

A new study published in Nature Microbiology has pioneered the use of a single-celled parasite, Toxoplasma gondii, to inject therapeutic proteins into brain cells.

You only need 10 minutes and six ingredients to make a high-protein lunch when working from home—this recipe kept me going all afternoon

You only need 10 minutes and six ingredients to make a high-protein lunch when working from home—this recipe kept me going all afternoon

I altered this recipe to pack in close to 40g of protein and it filled me up until dinner time

32 high-protein foods to keep you full for longer

32 high-protein foods to keep you full for longer

Want to fuel your body properly? These naturally high-protein foods will power you through the day...

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Evening Standard

Best sports supplements for building muscle

Because the fitness supplement market is more diverse than just protein, protein, protein

Scientists finally explain MIS-C, the rare post-COVID sydrome seen in kids

MIS-C, a rare post-COVID inflammatory syndrome in children, may be triggered when the immune system mistakes its own proteins for those of the virus.

International Business Times

Democratizing Bioinformatic And Biological R&D

The two key innovations behind NeuroFold are its multimodal approach to understanding the protein fitness landscape, as well as leveraging a functional baseline.

Trust me, I'm a fitness trainer - gym breaks might actually be the key to boosting your physical and mental wellbeing

Time off can be a great thing.

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Is protein powder actually good for you? We asked a dietician

Wondering if protein shakes are actually healthy? A Registered Dietician weighs in

Where are Animal Protein Prices Heading as the Offseason for Demand Approaches?

In a few short weeks, the annual vacation season will end with the Labor Day weekend. As grills return to storage, the demand for beef, pork, and other animal proteins will move into the offseason, which typically causes price declines.

Best Whey Protein Supplements Of 2024: Boost Muscle Strength, Aid Weight Loss, And More

Whey protein, which is rich in essential amino acids, supports muscle repair, and aids in weight management, making it a popular choice for athletes and fitness enthusiasts. Here are some of the best whey proteins available in the market today.

USA Today Sports Media Group

Protein/Caffeine Mix of the Week: G Fuel actually makes a lot of sense for a morning workout, huh?

Instead of dropping protein powder into my coffee, G Fuel just caffeinated a protein shake. Neat.

4 reasons you’re not building muscle in the gym — according to a strength and conditioning coach

Here are the four main reasons you're not building muscle mass and how to avoid them, according to a strength and conditioning coach.

All of our expert testers bought this blender after we saw what it could do: Ninja Foodi Hot + Cold review

Our experts tested the Ninja Foodi Hot + Cold, testing whether it's the best blender for soups, smoothies, dips, ice cones, and more.

High-Protein, Low-Calorie Recipes To Boost Your Health Goals

Explore 25 high-protein, low-calorie recipes to balance your diet effectively and support your health and fitness goals.

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