The Latest Breaking News from Protein

Find the perfect balance between satisfying your hunger and supporting your fitness goals with these low-calorie protein bars

With these easy options, hitting your daily protein goals has never been more convenient or enjoyable

As well as the products in your bathroom, munching on skin-friendly foods is the key to a beautiful visage...

Shake up your fitness nutrition game

The general population needs far less protein than is often made out by influencers. Don’t miss out on other important aspects of your diet

When it comes to staying healthy and energized, your metabolism plays a huge role. It’s the process your body uses to turn food into energy. Likewise, a faster metabolism means you burn calories more efficiently. The good news? What you eat can make a big difference. Do you know how?

Alternative proteins for the turkey, resilient super-spuds and ‘cheese from peas’ may help to keep the meal on tables for generations, experts say.

Dr. Qureshi's observations in Gaza highlight the impact of protein malnutrition on children's health, emphasizing the urgent need for humanitarian aid in t...

Eating beans, peas, and lentils can provide Americans with key nutrients and are excellent sources of protein

It’s not only cholesterol that’s worrisome: Elevated levels of lipoprotein(a) increase your risk of heart attack and stroke.

A new study claims to have identified 13 proteins associated with either accelerated or decelerated brain aging. However, experts have questioned the practical implications of the findings.