The Latest Breaking News from Vitamin

Vitamin B12 is essential for energy production, nerve health, and red blood cell formation. Yet, deficiency is surprisingly common, especially among vegetarians, older adults, and people with digestive issues. Low B12 can affect your energy, focus, mood, and overall well-being. Recognizing the symptoms early and boosting B12 levels naturally can…

Skin problems have become a common issue among many people these days. Pollution, climate change and weather can contribute to problems like acne, dullness, pigmentation and many more. However facial oiling is a skin care ritual that can help in tackling them. Face oiling has been used by women of…

You wake up stiff. Your knees click when you stand. You blame the dropping barometer or simply “getting older,” but the real culprit is likely hiding in your pantry. During winter, we naturally crave comfort foods—rich stews, heavy carbs, and sugary treats that boost serotonin. But this seasonal shift in…

It is the season of sniffles, which means you are likely doubling down on immune-boosting supplements while also taking over-the-counter (OTC) cold meds. You think you are being proactive, but you might be mixing a chemical cocktail that your liver hates. Many “natural” supplements have potent interactions with standard cold…

Parrots are known for their bright feathers, sharp intelligence, and emotional bonding with humans. So when a parrot starts pulling out its own feathers, the sight can feel heartbreaking and confusing. Many pet parents assume it is just a bad habit or boredom. In reality, feather plucking is often a…

Many people go to the gym empty stomach in the morning. This can be a hurdle in their workout as they might not have energy. However some people get confused about what to eat as a pre workout snack. Simple fruits are a great option as they are light and…

Collagen is a protein in skin that is responsible for keeping the skin firm, youthful and glowing. It provides elasticity and structure to the skin. But when people cross mid 20s, collagen production slows down. It can result in the appearance of wrinkles, fine lines and other signs of aging.…

In 2026, being a pet parent is about more than cuddles and walks. It is about giving your furry friend the best nutrition possible. From boosting immunity to improving energy levels, certain superfoods are becoming the go-to trend for dogs and cats alike. Imagine your dog wagging their tail with…

Banana is the very common and all season available fruit which is mostly consumed daily. Only a few people know the truth that ripeness of a banana can change how it affects the body. From digestion and blood sugar levels to energy and gut health, each stage of banana ripeness…

IN FULL

The vast majority of parents (92%) have bought vitamins and supplements for their child over the past year, the poll for Clearpay found.