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The Latest Breaking News from Vitamin

Why everyone is suddenly taking magnesium – and the truth about whether it’s good for your health

Want a better night’s sleep? Or reduced anxiety? Forget simple multivitamins, what you should be taking every morning is magnesium glycinate – in powder or even spray form. But what actually is it, asks Ellie Muir, and are its much-heralded powers potentially nonsense?

The Independent UK

Excess Or Too Little Folate During Pregnancy May Raise the Risk of Congenital Heart Defects

The researchers noted a U-shaped association between maternal serum folate levels and congenital heart defect risk in offspring, meaning both low and high maternal folate were linked to a higher risk of heart defect.

Medical Daily

32 surprising things hamsters can eat

These are all of the surprising things hamsters can eat —and some items might just shock you!

PetsRadar

From analysis to the latest developments in health,
read the most diverse news in one place.

How to keep your child healthy during term time

With the colder months comes the influx of germs – especially in the case of childcare settings. Gemma Dunn learns how best to battle the bugs.

The Independent UK

4 supplements that may help your lower cortisol levels

These supplements may help move the needle on your cortisol levels.

Fortune

It's not just hot flushes: Dentists reveal the little-known link between menopause and tooth pain

Dentists reveal the link between menopause and tooth pain, the changes you can expect in menopause and how to treat issues like sensitivity, dry mouth, and more

Woman & Home

Your Cells Inherit Energy From Mother; Study Offers Insights On Mitochondrial Disorders

The researchers discovered that humans inherit the DNA inside their mitochondria from their mothers alone, with all traces of their father's mitochondrial genome destroyed the moment sperm joins the egg.

Medical Daily

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Are you over 75? Here’s what you need to know about vitamin D

Vitamin D is essential for bone health, immune function and overall wellbeing. And it becomes even more crucial as we age.

The Conversation

Pale skin, loss of appetite and getting sick easily: Do you need to top up your vitamin D?

Why vitamin D is important for our health

The Independent UK

From protein to collagen, these are the supplements on offer this Amazon Prime Day

Offers on magnesium, iron and more

Evening Standard

Kourtney Kardashian just launched an Ozempic style supplement - but experts are warning against taking it

If it sounds too good to be true, then it probably is.

Marie Claire

32 of the best foods to maintain your immune system and keep illnesses at bay

Foods like citrus fruits, vegetables, and even cheese contains antioxidants and other properties to help maintain your immune system year round

Woman & Home

Vitamin D for energy: Here's what science says

Here’s what to know about vitamin D benefits and risks, particularly when it comes to ending fatigue.

Fortune

Nutritionist reveals the surprising food that can boost vitamin D this Autumn

Are you eating enough of this food?

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Medical Daily

Bedwetting In Kids? Watch Out For Vitamin Deficiencies, Researchers Say

Children with primary nocturnal enuresis may be more likely to have vitamin D insufficiency and deficiency, and a deficiency in vitamin B12, the study revealed.

The Independent UK

How to know if you’re vitamin D deficient and what to do about it

We asked the experts about the common deficiency and the best ways to treat it

Marie Claire

Energy dipped since the season has changed? This is the supplement you need to be taking, stat

Shockingly, the majority of Brits have low levels of this one, very important vitamin - and it’s easy to rectify.

LiveScience

Why do leafy green vegetables interact with blood thinners?

Leafy green vegetables can affect the way certain anticoagulant (blood thinning) medications work. But why?

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Woman & Home

This French pharmacy hero tackles my biggest makeup gripe - and my dark circles

Ranked among RoC Skincare's best-sellers, this brightening eye balm is like a glass of fresh orange juice for the skin...

Fortune

How to know if you need to take vitamin B12

A B12 deficiency can cause issue ranging from exhaustion to neurological problems.

International Business Times UK

British Surgeon Blames Daughter's Vegan Diet For Her Suicide; Lack Of A Key Vitamin 'Made Her Psychotic'

A consultant orthopaedic surgeon is dedicated to raising awareness about vitamin B12 deficiency following the tragic loss of his 21-year-old daughter.

Evening Standard

Best protein pills and capsules to supplement your intake that are expert-approved

The easy way to consume your daily protein recommendation

The Independent UK

How older people can boost their immunity

Diet, sleep and exercise can all help boost our immunity.

7 fruits and vegetables to help your skin glow this autumn

Frustrated with tired, dehydrated skin? These fruits and veg will help you out

Woman & Home

Confused between retinol vs retinal? Our simple guide will help you choose

Retinoids are superstar ingredients, but which form of vitamin A is best for your skin? We've got answers...

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