The Latest Breaking News from Vitamin

There have been nearly 3 million cases and 30,000 hospitalizations so far this season

A new study - the largest of its kind - looked at the health differences in 48,000 children and adolescents who were vegan, vegetarian or ate meat

You eat your veggies. You try to get eight hours of sleep. Yet, you still drag yourself out of bed in the morning. Sound familiar? You are not alone. Millions of people walk around with hidden nutrient gaps that silently drain their battery. We often blame stress or a busy…

Children on plant-based diets may need to take supplements or eat fortified foods to get enough key nutrients, researchers said.

Hot water, lemon and honey are all known to be helpful when treating colds

It’s true what they say, cuticle care is the key to healthy nails

Getting too much of this vitamin using supplements could lead to kidney failure and even coma

Understand the most common easy bruising causes, from vitamin deficiency bruising to blood disorder signs, and learn when symptoms require medical attention.

The vitamin has many benefits, but research shows that people who take it are just as likely to get the sniffles as those who don’t

Cut through the chaos - here’s what really matters this winter.

Bananas can help to prevent cramping and come packed with disease-fighting antioxidants