The Latest Breaking News from Protein

Christina Kynigos, aka TikTok’s Very Hungry Greek, is proving you don’t have to ditch carbs, meat or cheese to eat healthily. From air fryer feasts to comforting classics, her viral recipes are all about big flavours, balanced portions and embracing the joy of food

Fluffy cinnamon buns with cream cheese icing, reimagined for a healthier twist. Christina Kynigos’s quick air fryer recipe keeps the indulgence while adding protein

Protein synthesis in eukaryotic cells--found in plants, animals, and fungi--involves more than just the straightforward ribosome assembly of amino acids. Read further on Dynamite News:

Athletes often focus on protein powders to build muscle, but not all proteins are created equal. Collagen protein powder is gaining attention as a powerhouse for athletes looking to support joint health, improve recovery, and maintain overall ...