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Adopting a plant-based diet is a fantastic way to enhance your health, support the environment, and embrace a compassionate lifestyle. However, like any dietary choice, it comes with its own set of challenges. Ensuring you receive all the necessary ...

My favorite Trader Joe’s finds for weight loss

Start your day on a strong note with a protein-packed cereal that offers satiety and muscle maintenance benefits

Mix up high-performance protein for muscle repair - without the gluten

Feb. 1, 2025: Our weekly roundup of the latest science in the news, as well as a few fascinating articles to keep you entertained over the weekend.

LET’S UNPACK THAT: From pizza to Weetabix, it seems no food is safe from becoming a mere vessel for ’tein. Helen Coffey investigates how it went from gym bro fodder to panacea for the masses, and asks the experts whether it really is good for us, or just the latest…

"The cultivated meat industry hopes a pro-business argument can win over skeptical Republicans"

The Thermapen ONE: an instant-read thermometer that gives fast and accurate results.

Here's my slant on the Tiger Diagonal Blade Blender

"Edible microbes face considerable hurdles to going mainstream, however"

Western diets – high in processed foods and low in fibre – are associated with obesity, diabetes and heart disease. These diets don’t only harm our bodies, they also harm our gut microbiomes, the complex community of bacteria, fungi and viruses found in our intestinal tract that are important for…