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The Latest Breaking News from Adanola

Home workouts for beginners don't need to be daunting - 7 that boost fitness while still being enjoyable

New to working out? Bookmark these for later.

Marie Claire

Cortisol-friendly workouts are trending, promising to aid fat loss, fitness and focus

Top exercises for stress-busting, this way.

Marie Claire

Home workouts with dumbbells are ideal if you're short on time and want to build muscle - 8 best to try

Here's how to get lifting from home.

Marie Claire

From analysis to the latest developments in health,
read the most diverse news in one place.

Arm workouts with resistance bands are the easiest way to strengthen your arms - 9 to try

Perfect to do from home or holiday.

Marie Claire

Yoga for strength promises to help you build a strong body for life - 5 flows to try

Stronger bod: loading...

Marie Claire

Search for Bulgarian split squats is soaring - I tried them for a week and they improved my balance, strength and core

An underrated move, if you ask me.

Marie Claire

Low impact strength training is one of the most popular workouts of the year – how it promises to boost muscle and metabolism

Your need to knows.

Marie Claire

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with one subscription

The Ultimate Capricorn Gift Guide: Ideas that they will love

Presents for those born between December 22 and January 19

Evening Standard

Where you can shop Adanola’s sell-out jumper—the perfect timeless piece to add to your knitwear collection

Hands up if you refresh Adanola's 'back in stock' page with embarrassing frequency

Marie Claire

These tricks for building a simple yet effective morning workout routine have drastically improved my fitness

It doesn't need to be all 5am starts and ten miles for breakfast.

Marie Claire

Jennifer Aniston, Halle Berry and Jessica Alba love Hatha yoga for toning and strengthening - your guide

Keen to give it a go?

Marie Claire

Constantly in pain? These are the only yoga poses for bloating that actually work, according to two experts

Whether it's period or food bloat, here's how to stretch it out.

Marie Claire

There's a reason Yoga with Adriene is the most popular in the world - 15 of her best flows to ease tightness and tension

Find your flow - for free.

Marie Claire

We're hard to impress - but these 10 cycling shorts are, hands down, the best for sweaty summer workouts

Tried and tested.

Marie Claire

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news in one place.

100’s of premium titles.
One news app.

Marie Claire

Oversized gym t-shirts: 10 to throw over your fit kit to make any ensemble look cool

Tried and tested.

Evening Standard

Best high waisted swimwear of 2023 to shop in time for summer

The annual bikini hunt starts now

Marie Claire

23 running shorts that don't ride up, chafe, or sag, sweat tested by a Health Editor who runs most days

Looking for new fit kit? You're in the right place.

Marie Claire

I tried the viral 12-3-30 workout for a month - here's why the results really surprised me

Yes, really.

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news in one place.

100’s of premium titles.
One news app.

Manchester Evening News

Sample sale descends into chaos with huge queues and bargain hunters ‘fighting’ over clothes

TikTok videos showed hundreds of shoppers lining up outside before they were seen pushing one another out of the way

Wales Online

Boohoo's dead-ringer for Adanola hoodie could save you nearly £30

The Adanola ADA Oversized Hoodie costs £55, whilst the Boohoo Applique Embroidered Oversized Hoodie costs will only set you back £28

Liverpool Echo

Boohoo shoppers loving £28 Hoodie said to be a dupe for Adanola’s £55 version

One shopper said: 'Yesss love a saving!'

Evening Standard

Best plus size gym wear for women: Stylish and comfortable workout clothes

Look good, feel great, train harder: finding decent plus size sportswear is half the battle

Evening Standard

Best women’s gym shorts that are ideal whatever your workout

Squat-proof styles to take you from the studio to the streets

Marie Claire

Two thirds of women exercise less during winter - 9 simple ways to stay on track

If you're feeling demotivated or unsafe.

Evening Standard

Best fitness deals for Black Friday 2022: Offers from activewear to wellness products

Get fit for less

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