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The Latest Breaking News from BAM

It's renowned for being *the* most effective full body workout move in existence - so, how effective are burpees really?

Love them or hate them, burpees are an elite full-body move.

Marie Claire

It's arguably one of the most accessible workouts you can do to boost mood - 6 benefits of Nordic walking that'll make you consider trying it

Grab some poles and get outside.

Marie Claire

I practically live in cross-waist leggings - and after testing, these are the most supportive, stylish and comfortable pairs

The best cross-waist leggings work for more than just exercise.

Marie Claire

From analysis to the latest developments in health,
read the most diverse news in one place.

Chi ball workouts are trending as *the* way to improve core strength - 7 a trainer teaches that you can do from home

A powerhouse of a home workout.

Marie Claire

The best socks to give this Christmas, from bamboo and cashmere comfies to hiking socks

Let socks be something they’re excited to receive this Christmas with these luxury, fun and comfortable options for men, women and kids

The Guardian - UK

This is everything the team is shopping this Cyber Monday—with savings you won't want to miss

These aren't just impulse buys, they're products we swear by

Marie Claire

BAM! review – smart gig-economy comedy is a rollicking modern-day farce

Director Jordan Tragash marks himself out as one to watch with these interlocking stories of a vibrant group of 20-somethings all hustling for money

The Guardian - UK

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8 best thermal socks for unmatched warmth and comfort all season long

Wrap up for your next adventure and avoid frozen toes with our top picks

The Independent UK

Drumroll, please: introducing the most sustainable fashion brands to have on your radar

Conscious, considered clothing brands are making fast fashion a thing of the past

Marie Claire

3 Financial Stocks to Buy Hitting 52-Week Highs

In Tuesday’s trading, 146 stocks hit 52-week highs, 88 on the NYSE and 58 on Nasdaq. That compares to 64 hitting 52-week lows. There were more than 30 financial stocks hitting 52-week highs. These three are worth buying.

Barchart

BAM Twist Walking Socks: merino-bamboo hiking socks with eco credentials

Cool and comfortable socks, the BAM Twist Walking Socks combine great cushioning with gold standard sustainability

Advnture

Botero Sculptures Transform Rome Into Open-Air Museum

Explore Rome's open-air museum featuring Fernando Botero's whimsical sculptures, paying homage to the late artist's Italian ties.

Top News

BAM Women’s Novea Crew Neck Training Top review: soft, stretchy and stench-free

Buttery soft and with great odor-control, this tee handles some of the demands of summer hikes and runs, but still suffers some of the shortfalls of bamboo

Advnture

Cadillac Pilates is having a moment with celebs including Kate Hudson and Hilary Duff - why you need to try it

Prepare to take your stretch session up in the air.

Marie Claire

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news in one place.

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Marie Claire

"I never worked out - now, at 46, I'm in my best shape ever and proof that it's never too late to find your fitness"

Lavina Mehta MBE built a body for life later in life - and reckons you can, too.

The Independent UK

5 sportswear trends to get moving in this summer

Whether it’s rust hues or tenniscore, there are plenty of trendy new ways to wear athleisure.

Marie Claire

Pilates core exercises are loved by celebrities for improving strength and posture - 5 a coach swears by

Forget about crunches, do these instead.

Evening Standard

Best bamboo knickers that are sustainable and comfortable

Ethically-made pieces crafted from super-soft bamboo blends

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news in one place.

100’s of premium titles.
One news app.

International Business Times

SEC Claims Binance.US 'Unwilling To Answer' Key Questions, Seeks Court Intervention

Binance.US and the SEC have made contradicting statements about the status of their case's discovery process, as the regulator wants court intervention while the crypto firm wants an end to the expedited discovery process.

Marie Claire

Strength training at home continues to be one of the most popular workouts, according to Google - how to make your home sessions the most effective

No gym membership? No worries.

Marie Claire

Yep, bed yoga is really a thing - 5 simple flows you can do from bed to boost energy and calm

It's time to swap your mat for your mattress.

Evening Standard

Best bamboo underwear for men for breathability and comfort

A sustainable choice you won't regret

Marie Claire

I swapped HIIT workouts for home Barre - and can't believe the difference in my strength and fitness levels

If you're after a low-impact, full-body burn, then look no further.

Marie Claire

I'm a qualified personal trainer: these are the most effective cardio exercises you can do at home if you're short on time

Cosy cardio coming your way...

Marie Claire

Bella Hadid and Kylie Jenner swear by compression therapy post-workout, but does it actually work? I tried it

Spoiler alert: I have some thoughts.

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