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The Latest Breaking News from Anna Barrter

As a Health Writer, I approach nutrition trends with caution - but was surprised by how I felt after drinking cucumber water every day for two weeks

A daily refreshing hydration hit? It's a yes from me.

Marie Claire

I tried Pilates roll ups, arguably the simplest yet most effective Pilates move, every day for a week - and I've never felt so mobile

A classical Pilates move for the win.

Marie Claire

I tried leg circles, the raved-about Pilates move, every day for a week - and finally released years of hip stiffness

Leg circles are one of the OG Pilates moves.

Marie Claire

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read the most diverse news in one place.

This bodyweight move been hailed as the most effective core workout of all time - and after trying for two weeks, I'm blown away

Underestimate the bird dog at your peril.

Marie Claire

Walking with a weighted vest promises to supercharge your strolls - I tried it for a month and can't tell you how much I've loved it

Weight training while walking for the win.

Marie Claire

I tried Pilates Hundreds every day - and might just keep it up, they were so effective

A classic Pilates move for the win.

Marie Claire

I did pistol squats every day for a week - and while they were seriously challenging, my legs have never felt so strong

Fire up those glutes and quads with this elevated squat move.

Marie Claire

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I tried the viral "lazy girl workout" that has 60 million posts on TikTok and counting - so, is it as effective as it promises?

The answer to our September slump?

Marie Claire

Yogi squats are trending on TikTok with over 7 million views - I tried them every day for a week and can't believe how effective they are

Tight hips, begone.

Marie Claire

Celebrity trainer Louisa Drake's invisible Reformer workout promises to be as effective as in-studio classes - so I tried it

No Reformer? No problem.

Marie Claire

I've just got back into tennis - and I can't tell you how much it's improved my fitness, strength and mood

Ready, set, play.

Marie Claire

I tried wall squats every day for a week - and can't believe how much of a workout they are

Prepare to be humbled.

Marie Claire

I tried the trending Shrimp challenge - and learnt an unbelievable amount about my fitness

Shrimp challenge, accepted.

Marie Claire

I used a weighted hula hoop every day for a week - and couldn't believe how tough it was

TikTok made me do it.

Marie Claire

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Marie Claire

Bosu ball workouts claim to be better than Pilates for strength and stability - so I tried one every day

Workouts can be fun, too.

Marie Claire

I tried a core workout every day for two weeks - and, being honest, I wouldn't recommend it

It might be time to drop the every day is everything mentality.

Marie Claire

I tried working out with a Pilates ring for two weeks - and how I got on might surprise you

It's not dubbed the ring of fire for nothing

Marie Claire

I tried these PT-approved running tips for two weeks – and have been pleasantly surprised by the results

It's time to lace those trainers.

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news in one place.

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Marie Claire

I used a self-improvement journal every morning and evening for a week – and was surprised by what happened to my productivity and mental health

Pen and paper at the ready.

People

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