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The Latest Breaking News from Anna Barrter

Pilates shoulder bridges are a cult-favourite move for stabilising your hips and glutes - I tried them every day for a week and, wow

A classic Pilates move for an all-over body win.

Marie Claire

I tried vertical Pilates, the Internet's favourite new Pilates form - and I'm, in a word, obsessed

This one's not for the faint-hearted.

Marie Claire

I wanted to up the intensity of my walks, so tried Nordic walking every day for a week - and feel it's levelled up my cardio fitness

Who knew holding poles was such hard work?

Marie Claire

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As a Health Writer, I approach nutrition trends with caution - but was surprised by how I felt after drinking cucumber water every day for two weeks

A daily refreshing hydration hit? It's a yes from me.

Marie Claire

I tried Pilates roll ups, arguably the simplest yet most effective Pilates move, every day for a week - and I've never felt so mobile

A classical Pilates move for the win.

Marie Claire

I tried leg circles, the raved-about Pilates move, every day for a week - and finally released years of hip stiffness

Leg circles are one of the OG Pilates moves.

Marie Claire

This bodyweight move been hailed as the most effective core workout of all time - and after trying for two weeks, I'm blown away

Underestimate the bird dog at your peril.

Marie Claire

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Walking with a weighted vest promises to supercharge your strolls - I tried it for a month and can't tell you how much I've loved it

Weight training while walking for the win.

Marie Claire

I tried Pilates Hundreds every day - and might just keep it up, they were so effective

A classic Pilates move for the win.

Marie Claire

I did pistol squats every day for a week - and while they were seriously challenging, my legs have never felt so strong

Fire up those glutes and quads with this elevated squat move.

Marie Claire

I tried the viral "lazy girl workout" that has 60 million posts on TikTok and counting - so, is it as effective as it promises?

The answer to our September slump?

Marie Claire

Yogi squats are trending on TikTok with over 7 million views - I tried them every day for a week and can't believe how effective they are

Tight hips, begone.

Marie Claire

Celebrity trainer Louisa Drake's invisible Reformer workout promises to be as effective as in-studio classes - so I tried it

No Reformer? No problem.

Marie Claire

I've just got back into tennis - and I can't tell you how much it's improved my fitness, strength and mood

Ready, set, play.

Marie Claire

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Marie Claire

I tried wall squats every day for a week - and can't believe how much of a workout they are

Prepare to be humbled.

Marie Claire

Shrimp challenge, accepted.

Marie Claire

I used a weighted hula hoop every day for a week - and couldn't believe how tough it was

TikTok made me do it.

Marie Claire

Bosu ball workouts claim to be better than Pilates for strength and stability - so I tried one every day

Workouts can be fun, too.

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news in one place.

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Marie Claire

I tried a core workout every day for two weeks - and, being honest, I wouldn't recommend it

It might be time to drop the every day is everything mentality.

Marie Claire

I tried working out with a Pilates ring for two weeks - and how I got on might surprise you

It's not dubbed the ring of fire for nothing

Marie Claire

I tried these PT-approved running tips for two weeks – and have been pleasantly surprised by the results

It's time to lace those trainers.

Marie Claire

I used a self-improvement journal every morning and evening for a week – and was surprised by what happened to my productivity and mental health

Pen and paper at the ready.

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