The Latest Breaking News from Yoga

Throngs of people, most wearing white clothing and many adorned in traditional Sikh attire, gathered in the Jemez mountains of New Mexico in June 2019. The occasion was the summer solstice. Those who came to celebrate were part of a community started in the U.S. in 1969 by an Indian…

The Centre has asked its employees to take a short duration ‘Y-Break – Yoga at office chair’ to de-stress, refresh and refocus.

Ceri Lee tackled the project alone to create a home for her sons plus establish two business ventures - even though it wasn't what she was planning to do at all

These getaways are geared towards giving men a reboot, and include both the spiritual – breathwork and midfulness – and physical, through activities such as mountain walking and coasteering

The LG Gram SuperSlim is the world’s thinnest laptop and manages to deliver rival-beating performance, great battery life, and a crisp, vivid display.

Ecodomes, poolside lounging and meditation feature at these gorgeous retreats in the UK and sunny southern Europe

We asked a trainer whether Pilates or yoga is best for building core strength and the top poses to work your abs

If you suffer from sciatica nerve pain or hip flexor pain, here are the three stretches our in-house personal trainer recommends to improve symptoms.

Five minutes’ time would be allocated to Yoga and meditation daily and schools would have to spare 30 minutes per day for reading activity