The Latest Breaking News from Yoga

The country's supreme court has temporarily banned Patanjali, a leading maker of ayurvedic products with ties to the prime minister, from advertising certain items due to a history of false claims.

Epilepsy is a neurological disorder characterized by recurrent seizures, which are sudden, uncontrolled electrical disturbances in the brain. These seizures can vary widely in their severity, duration, and symptoms, depending on the areas of the brain affected. Common types of seizures include generalized seizures, which affect both sides of the…

These apps make working out more accessible than ever

Yoga Down Dog is a yoga app that gets you up and moving within minutes – and there's a free trial to make sure it works for you.

Try these lesser known postures for a deeper nights rest

Lift your energy levels with this short routine

Wondering what is the difference between yoga leggings and running leggings? Here writer Susan Griffin speaks to the experts to help you get the best pair

Our in-house personal trainer reveals five stretches for lower back pain that also stretch and strengthen your glutes, hamstrings, hips, and abdomen. Here's how.

British sportswear brands are everywhere right now. From old favourites like Gymshark and Regatta to newcomers like Pruzan, these are the ones worth investing in this year

Would it become my new favourite low-impact workout?

Jen Selter's heartwarming video of her workout routine with her dog inspires followers to prioritize health and enjoy playful fitness sessions.