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The Latest Breaking News from Gymbox

The highest calorie-burning classes in London

How to make the most out of your hour in the gym

Evening Standard

Search for this alternative form of Pilates is up by 4,800%, so I tried it - and was surprised at how much I learnt

My practice has been taken to new heights —literally!

Marie Claire

The best 'lazy' classes in London for when you just can't be bothered

Ready to hit pause on HIIT? Maximum intensity is far from the only way to work out — and these low impact classes have benefits for your mind as much as your body, says Hayley Spencer

Evening Standard

From analysis to the latest developments in health,
read the most diverse news in one place.

Is the 'World’s Easiest Workout' too good to be true?

Can you really melt off 600 calories without lifting a finger? Abha Shah suits up to find out

Evening Standard

I tried ‘The World’s Easiest Workout’ and it only took 30 minutes — here's what happened

The 30-minute 'World's Easiest Workout' uses breathing exercises and a sauna blanket to give you a post-workout mood boost, but does it work? We put it to the test.

Tom’s Guide

Morley's partners with Gymbox for unlikely gym pass giveaway

Did anyone else have this on their 2024 bingo card?

Evening Standard

‘Afterwards I would feel blissful’: how exercise convinced a psychotherapist to become a personal trainer

Therapists and gyms are working both brain and body as the full benefits of fitness are increasingly recognised

The Guardian - UK

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The Canary Wharf funfair founder on his fast-growing thrill ride

Most of us leave a family trip to the fairground feeling poorer: kids full of candy floss but parents drained of cash. When Richard Hilton visited Hampstead Fair with his four children back in 2018, however, the waltzers and whack’a’moles triggered his second successful business idea, Fairgame.

Evening Standard

The best new fitness classes to try in London this autumn

Mix up your routine with yoga strength training, gongs and crystals… or a pack of cards

Evening Standard

Can hypnosis fix my failing fitness routine?

Many of us have already given up on our workout resolutions. Claire Cohen tries out a new class which uses a surprising technique to boost motivation

Evening Standard

Woman 'loses 30kg' from hypnosis and now offers gym-based hypnotherapy

A holistic hypnotherapist is helping people hit their gym goals and dream their way to fitness, and said a little bit of sleep therapy is just what some people need to keep the motivation up

Daily Mirror

April Fools’ Day: The best and worst pranks from Aldi’s airline to Pot Noodle pizzas

By tradition, pranks are allowed on April Fools’ Day until midday

Evening Standard

Free burgers, anti-avocado app, tartan soap and a box to cry in - happy April 1

April Fools Day gags also include soil-powered lightbulbs for your garden, a meta-toilet and a new bread-scented room diffuser

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