The Latest Breaking News from Weight Loss

The Gavin and Stacey star has come to the realisation that ‘nothing about my eating has anything to do with being hungry’

The arrival of GLP-1 analogue drugs (such as Wegovy) marked a huge shift in the weight loss drug market. These drugs have been shown to lead to significant weight loss in users – as much as 15% or more of their body weight in clinical trials. For this reason, demand…

The 30-30-30 weight loss method is going viral over the internet and many claim it works effectively for them. Social media platforms are going crazy with stories of this viral weight loss method.

Fans of the mukbang star have gone from concerned to inspired to confused during his "social experiement" rollercoaster.

Clenbuterol, often abbreviated as Clen, is one of the popular products in the field of health and fitness. First used to address issues related to asthma, it is now widely used by bodybuilders and anyone who wants to shed weight because of its ...

‘Weight is a touchy topic, but that’s what the viewers want,’ Schmidt says

Spices not only add aroma and flavor to your culinary preparations but also provide a multitude of health benefits. Some of them can naturally relieve pain due to their anti-inflammatory properties and help manage conditions like arthritis. Cloves have eugenol, a natural anesthetic that can help with toothaches. From weight…

Discover the benefits of circuit training for weight loss and fitness with this effective workout routine combining strength and cardio exercises.

Health at every size (or HAES) is a lifestyle counselling approach that promotes mindful eating and lifestyle behaviours to pursue health and wellness, without focusing on weight loss. Weight loss is seen as a beneficial side effect, rather than a goal.