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The Latest Breaking News from Weight Loss

5 herbal drinks to sip after dinner for weight loss

Losing weight can be a challenge, especially when cravings hit after dinner. Adding certain herbal drinks into our nightly routine can help us lose some extra kilos more effectively. These drinks not only aid digestion but also boost metabolism, making it easier for our body to burn fat even while…

The Times of India

5 brilliant ways to eat eggs for weight loss

There are many ways to lose weight, but the one which you can follow sustainably throughout your life is the best. Eggs are a great way to start your day. They have high quality protein complete with all nine essential amino acids. According to studies, including eggs in your diet…

The Times of India

5 simple ways to have nutmeg or jaiphal for weight loss

Nutmeg of jaiphal is an ancient spice with multitude of benefits for your overall well-being. When looking at weight loss from a holistic perspective, factors like sleep, digestion, and relaxation play a key role. Nutmeg can aid in weight loss by promoting healthy sleep and relaxation.

The Times of India

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Liz Torres' impressive weight loss: Know about the transformation journey of Gilmore Girls' 'Miss Patty'

For all the fans and followers of Gilmore Girls the amazing weight loss transformation of the most lovable 'Miss Patty' was a surprise and a shock at the same time. Liz Torres who is popularly known for her role as Miss Patty in Gilmore Girls had amazed her fans by…

The Times of India

Ragi vs jowar vs oats roti: What's better for weight loss?

Roti is an integral part of the meals across India and is loved by vegetarians and non-vegetarians alike. It is a good source of carbohydrates and energy while complementing a variety of dishes such as vegetables, dals, and curries. The reason it can be paired with diverse ingredients and regional…

The Times of India

Ice Spice Denies Ozempic Use, Credits Fitness Routine For Weight Loss

Ice Spice addresses rumors of using Ozempic for weight loss, emphasizing fitness and healthy habits over quick fixes.

Top News

Boost Your Resting Metabolic Rate For Effective Weight Loss

Learn about Resting Metabolic Rate (RMR) and how understanding and boosting it can support effective weight loss strategies.

Top News

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Is ‘coaching’ a shortcut to mental health care? Not so fast − here are key differences

Life coach, wellness coach, business coach, weight loss coach, breakup coach – the list goes on and on. All are different titles for similar jobs, with the same limitation: Anyone can claim to be an expert.

The Conversation

Best Glucomannan Supplements: Your Key To Weight Loss, Blood Sugar And Cholesterol Control

Glucomannan is a dietary fiber derived from the root of the elephant yam, also known as the konjac plant, which is native to Asia. Traditionally, it has been used in Chinese medicine to treat intestinal disorders, prevent tumors, and soothe burns. It also has applications as a remedy for coughs,…

Medical Daily

Jazz Jennings Shares 100-Pound Weight-Loss Transformation

The "I Am Jazz star" shared before-and-after clips showcasing her impressive transformation. The post Jazz Jennings Shares 100-Pound Weight-Loss Transformation first appeared on Bored Panda.

Bored Panda

Is cucumber nutritious? Or is it just water?

Cucumber is the outstanding vegetable among all when it comes to including veggies for weight loss diet plans. Every weight loss plan has to have a portion of cucumber slices or a glass of cucumber juice.

The Times of India

Maximize Weight Loss With Incline Treadmill Workouts

Enhance weight loss and fitness with effective incline treadmill workouts targeting different goals. Elevate your fitness game today!

Top News

5 low-calorie evening snacks for weight loss

If your stomach grumbles every evening after sundown and you regularly give in to the temptation of eating unhealthy snacks like samosas, momos, and noodles, it's time to re-think your eating choices.

The Times of India

Does zinc really boost your immunity and metabolism?

Like other essential vitamins and minerals, zinc supports overall health. But when it comes to curing colds and jump-starting weight loss, there’s a limit to what zinc can do.

Fortune

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The Independent UK

New study reveals Ozempic doesn’t work in the way we originally thought

GLP-1 analogs are the most widely used drugs for weight loss

The Times of India

5 tasty and healthy stuffed parathas for weight loss

Breakfast is the most important meal of the day as it not only kick starts metabolism but also fuels you with the required energy to go about your day and stay focused and attentive. If you are on a weight loss journey, having an early breakfast can supplement your efforts.…

The Independent UK

Ozempic could help overweight people with heart failure, study finds

Previous research showed those with heart disease could be helped by weight loss drug semaglutide

Top News

25 No-Cook Recipes For Weight Loss To Simplify Meal Prep

Explore 25 no-cook recipes for weight loss that are easy, nutritious, and delicious, simplifying meal planning and supporting your health goals.

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The Times of India

Empty stomach walk vs post meal walk; which is better for weight loss?

Walking is one of the most effective ways to lose weight gradually and sustainably. In the era of quick weight loss solutions and fad diets, this simple workout can work wonders and bring miraculous benefits in all aspects of well-being. Several studies over the decades have established how walking every…

Motorsport

Mercedes concludes triple whammy caused Russell's Spa F1 DSQ

A triple whammy of worst-case scenarios has emerged as the cause of George Russell's car being underweight in Formula 1's Belgian Grand Prix.

Autosport

Mercedes concludes triple whammy caused Russell’s Spa F1 DSQ

A triple whammy of worst-case scenarios has emerged as the cause of George Russell’s car being underweight in Formula 1’s Belgian Grand Prix.

The Times of India

Weight loss drug Tirzepatide cuts diabetes risk by an astonishing 94%, says study

A new study on the popular weight loss drug Tirzepatide, manufactured by American pharmaceutical company Eli Lilly, has found the drug could dramatically cut the risk of developing type 2 diabetes in obese or overweight people with prediabetes, compared with a placebo.

Medical Daily

Struggling To Lose Weight? New Diet Suggests Eating More Protein, Fiber While Limiting Calories

The study tested a new weight loss program called the Individualized Diet Improvement Program (iDip) which involves increasing protein and fiber intake while consuming 1,500 calories or less daily for one year.

Medical Daily

Tirzepatide Cuts Diabetes Risk By 94% In Prediabetic, Obese Individuals: Trial Results

The three-year trial results revealed that a once-a-week tirzepatide injection for adults who are prediabetic, obese, or overweight reduced their risk of progressing to type 2 diabetes by 94%.

Medical Daily

Best Psyllium Supplements: Discover Digestive, Heart Health And Weight Loss Benefits

Psyllium is a soluble, bulk-forming laxative most commonly used to relieve constipation. It is a husk made from Plantago ovata, a plant native to Asia and the Mediterranean region of Europe and North Africa. Available in various forms like powder, granules, capsules, liquid, and wafers, psyllium offers a range of…

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