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The Latest Breaking News from Philippa Perry

Israeli hostages freed; Nationals under pressure over Barnaby Joyce; and how supermarkets make you pay more

Gaza health officials say at least 37 Palestinians have been killed in strikes, while Israeli army says it has freed two hostages

The Guardian - AU

My teacher is so smarmy that I find him unbearable

Rather than thinking he is the sole source of your bad feeling, locate this feeling within yourself

The Guardian - UK

We’ve just got married and now the pressure is on to have children. But why should we?

This is an emotional and instinctual question, not one you can decide rationally

The Guardian - UK

From analysis to the latest developments in health,
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I am 65 and when I look in the mirror all I see is ugliness

You are mistaking the familiar refrains of your internal monologue for truth. The more you practise new messages the truer they will feel

The Guardian - UK

I’m 80 and my single daughter is bullying me into childcare

Now is the time to say ‘No!’ says Philippa Perry. It will feel frightening, but you must do it anyway and, with time, you will feel more confident

The Guardian - UK

My mother can’t accept that I don’t want children

Initiate a conversation in which you really listen to and understand her. After that she may be able to hear you

The Guardian - UK

My mother refuses to admit she was abusive and violent

I doubt she is ever going to confess she made mistakes, writes Philippa Perry

The Guardian - UK

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Don’t flake, don’t dump friends and don’t hold grudges: experts on what not to do in 2024

Guardian writers including Marina Hyde, John Crace (and a few other successful types) reveal what they won’t be doing in the coming year

The Guardian - UK

My parents have died and now my brothers don’t speak. I feel so sad

It’s time to change your relationship with sadness

The Guardian - UK

My sister and I had a row, and now she has snubbed our Christmas invite

You may not be consciously aware, but you seem to want to be seen as better than her

The Guardian - UK

My lover won’t leave his family. Should I wait or move on?

Your lover is lying to his next of kin so he is capable of deceiving you, too, says Philippa Perry

The Guardian - UK

Being ‘ugly’ is ruining our lives: two readers share their anguish

Find out the reason you decided to believe you were ugly and learn to love yourself – it will show, says Philippa Perry

The Guardian - UK

I’ve fallen out with all my friends and colleagues – why?

Learn what your triggers to volatility are and be curious about other people’s opinions – without insisting that yours is right

The Guardian - UK

Grayson Perry: 'my audience is the well-educated left-leaning middle classes. So I make them suffer for that'

The acclaimed artist, writer and TV star is touring a new one-man show. He talks about not chasing laughs, the car-crash of current politics and developing a musical about his life

Evening Standard

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The Guardian - UK

I am so lonely and so isolated, I feel I’m living like a zombie

It sounds as though something from your past has triggered your brooding – and that you have forgotten how to make things happen for yourself

The Guardian - UK

Why am I bingeing on food and drink since my husband died?

You may be frightened to grieve so eat and drink to suppress your feelings, says Philippa Perry

The Guardian - UK

I love my son, but I resent my daughter

A therapist could help you to separate yourself from the part of you that dislikes your little girl, says Philippa Perry

The Guardian - UK

It was love at first sight – but now she is distant and cold

You both fell for a fantasy and are now on a victim/rescuer merry-go-round that you need to get off

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The Guardian - UK

My mum’s depression drags me down. I feel I need to stay away

Set boundaries, says Philippa Perry. Block her number for periods so you don’t spend your days in dread and give her a contact for the Samaritans

The Guardian - UK

My devout wife no longer seems to care what she looks like

You need to try and learn to accept your wife’s autonomy in these matters, says Philippa Perry

The Guardian - UK

Letters: saving civilian lives in Gaza must be paramount

Showing restraint, compassion for the innocent and acting according to humanitarian ideals are not weaknesses

The Independent UK

Super Thursday: 7 books to pick up on the biggest day in publishing

From Mary Berry to Shirley Ballas, some major names have new books coming out.

The Guardian - UK

My husband had an affair 45 years ago. It still bothers me

You’re still thinking about it because you weren’t given a proper explanation, says Philippa Perry

The Guardian - UK

My husband can’t relate to people and has lost his job

It is never too late to use therapy to unpack things we’ve been told, says Philippa Perry

The Guardian - UK

Should I worry about my recreational heroin use?

Yes, worry, says Philippa Perry – the ‘Addiction Monster’ will always find a reason for you to carry on. But there is help available to you

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