The Latest Breaking News from Meditation

Research shows it's possible to generative positive emotions and memories, even amid strife and anxiety. If you're planning a family vacation, a simple meditation exercise can help you keep your cool.

A Wimbledon quiet room meant for prayer and meditation should not be used for sex, tournament bosses have warned. Last year, “amorous couples” were reported to have been using the secluded space near Court 12 for “their own personal enjoyment” to the “horror” of some visitors, said The Telegraph. Sally…

Sarah Snook’s new film deals with nightmares and haunted memories

Haunted by scenes from ‘The Idol’, Twitter wars and dodgy pub wine, Mark Beaumont was in dire need of a physical and spiritual reset. Could Glastonbury’s Healing Field and its resident homeopaths, spiritual healers and gurus help him?

Personnel of Indian Coast Guard’s District Headquarters No. 4 (Kerala and Mahe) performed special yoga on Wednesday along with experts of Brahma Kumaris yoga and meditation centre. The District Commander and DIG, N. Ravi, inaugurated the event. All ships and stations also conducted yoga sessions.

Here are seven ways you can use your iPhone to improve your sleep, reduce stress, and more.

With abundant space, time and natural stimuli to feed the senses, hiking and mindfulness can go hand-in-hand

These getaways are geared towards giving men a reboot, and include both the spiritual – breathwork and midfulness – and physical, through activities such as mountain walking and coasteering

Five minutes’ time would be allocated to Yoga and meditation daily and schools would have to spare 30 minutes per day for reading activity