The Latest Breaking News from Vitamin

Our bodies require many important vitamins and minerals in order to function well. B vitamins, for example, are particularly important for many of our everyday functions – including energy levels, cell health and nerve function.

Painful periods are common. More than half of people who menstruate have some pain for up to three days a month, typically throbbing or cramping in the lower abdomen.

So luminous

Plus, hack your next hangover with advice from Professor David Nutt

Nothing fishy about the brilliant benefits of omega-3

From Christmas classics to surprising additions, these are the healthy Christmas foods recommended by nutritionists

A novel male contraceptive called YCT-529 entered clinical 1 trials in 16 men in the U.K.

Most of us don’t worry about getting vitamin D when the weather’s warm and the sun is shining. But as winter approaches, accompanied by overcast days and long nights, you may be wondering if it could be useful to take a vitamin D supplement – and what benefit it might…

Scientists have been observing for decades an intriguing resemblance between multiple sclerosis (MS), a chronic disease where the immune system of the body attacks the central nervous system (CNS) and can cause neurodegeneration, and a deficiency in vitamin B12, an essential nutrient that supports healthy development and functioning of the…