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“Some of the healthiest ingredients to put in a smoothie include a mix of fruits, vegetables and other nutritious components,” one expert says.

With these four recipes, you can load up on all the complex carbs, protein, nutrients, and quick boosts of energy you need for you to run or ride into the sunset.

Discover the secrets of 69-year-old trainer Liz Hilliard's diet that keeps her looking half her age. Get inspired with her protein-based meals and healthy ...

Vaccines have been reliably and affordably protecting people from diseases worldwide for centuries. Until the COVID-19 pandemic, however, vaccine development was still a long and idiosyncratic process. Traditionally, researchers had to tailor manufacturing processes and facilities for each vaccine candidate, and the scientific knowledge gained from one vaccine was often…

The healthiest oatmeal is less about the type of oat and more about how you make it.

Those trying to kick-start their weight loss or perhaps wanting to lose a few pounds before a big event or holiday may be tempted to try a crash diet. While it’s true that in order to lose weight you need to eat fewer calories than your body uses each day,…

Setting some fitness goals for 2024? Here’s how to avoid encountering setbacks

New Year’s promotion could pocket you $2,500.

The pharmaceutical industry’s robust outlook is driven by high healthcare spending globally, consistent R&D efforts, and the rapid adoption of advanced digital technologies. So, let’s analyze if investors should adopt a bullish or bearish stance on pharma stocks such as Tilray Brands (TLRY), CytomX Therapeutics (CTMX), and Wave Life Sciences…

Dual-basket air fryers have two separate zones so you can cook different foods such as proteins and sides simultaneously. You can adjust the individual time and temperature settings per basket.

Nutritionally balanced recipe boxes and ready meals