The Latest Breaking News from Protein

These are my favourite tried-and-tested bathroom scales for tracking every body metric

Costco is famous for its bulk deals and snack aisles that seem endless. Shoppers expect value, quality, and taste in every box or bag. But not every snack hits the mark. Some products get more complaints than sales, leaving customers frustrated and looking for better options. If you want to…

Leading dieticians reveal the key foods will promote healthy ageing in adults

The brand's latest drop is high-protein, low-waste and seriously snackable

Aldi is a favorite among budget grocery shoppers. One section that wins over shoppers is the freezer aisle. Here are six frozen food items you can't miss.

Found in everything from protein bars to energy drinks, erythritol has long been considered a safe alternative to sugar. But new research suggests this widely used sweetener may be quietly undermining one of the body’s most crucial protective barriers – with potentially serious consequences for heart health and stroke risk.

Despite being Europe’s largest egg producer, France is struggling to keep up with soaring domestic demand as shoppers look for cheaper sources of protein. A plan to build 300 new farms should help, but animal welfare advocates say this must not undermine progress on standards and the move away from…

Can’t afford goji berries, spirulina or turmeric – or just don’t like the taste? Most kitchens are full of healthy but unglamorous alternatives. Nutrition experts name their favourites

Treatments to boost the protein are all the rage, but the evidence is uncertain and any results could be short-lived