The Latest Breaking News from Body Fat

It’s the start of another year and the body mass index (BMI) is being criticised again. This time a Lancet-commissioned group of experts is denouncing it as a diagnostic tool for obesity. They say that doctors should look at the overall health of a patient when diagnosing obesity, not just…

Obesity is linked to many common diseases, such as type 2 diabetes, heart disease, fatty liver disease and knee osteoarthritis.

Today, the Runstar Smart Scale is an innovative health-tracking tool designed to provide a complete picture of an individual’s wellness journey. The Runstar Digital Bathroom Scale goes beyond conventional weight measurement, offering a holistic analysis of body composition, including muscle mass, body fat percentage, bone density, hydration levels, visceral fat,…

It’s beginning to look a lot like Christmas. Yes, it’s that time of year when preparations begin for the arrival of that favourite festive visitor: Santa Claus.

We test a $20 smart scale against an $8,500 body composition machine to see how accurate it is.

Excess body fat may be responsible for 40% of postmenopausal hormone-positive breast cancer cases. The new study findings suggest the need to rethink the effectiveness of BMI in assessing cancer risk.

An expert shares how to build lean muscle and avoid the 'dirty bulk'

Researchers explored how eating less could extend lifespan and discovered that those who experienced the least weight loss while eating less had the greatest longevity benefits.

Investing in a weighing machine can be a significant step towards achieving your health and fitness goals. By understanding the different types of scales available and considering your individual needs, you can choose the right machine to help you monitor your weight and body composition effectively.