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The Latest Breaking News from Body Fat

Ask the Doctors: Weight training can help keep down body fat percentage

Perhaps no other exercise will help build muscle mass as effectively as weight-training. Working with weights will also help maintain and strengthen your muscles.

Chicago Sun-Times

Teen pageant finalist aims to break down 'perfect model' stigma by showing her stretch marks

Brogan O'Neil believes stretch marks, excess body fat, scars, psoriasis, skin pigment and acne should all be normalised as a way to empower women

Wales Online

Icy swim may cut ‘bad’ body fat but further health benefits unclear – study

Researchers say it is uncertain whether or not winter swimmers are naturally healthier.

The Independent UK

From analysis to the latest developments in health,
read the most diverse news in one place.

'High BMIs in patients can be a clue for increased risk of breast cancer'

In women with a high BMI, increasedbody fat surrounding the breast can cause inflammatory immune cells called macrophages, says Dr Miriam Stoppard

Daily Mirror

Surgeon weighs in on Kim Kardashian’s body composition scan: ‘She has every resource available’

In the scan Kardashian claimed her bones were ‘stronger than 93 to 97 per cent of people’

The Independent UK

Kim Kardashian faces backlash for posting about her bone density and body fat loss: ‘This is too weird’

Backlash was sparked after reality star shared full body scan report on her Instagram Stories

The Independent UK

Kim Kardashian compares her body fat percentage to 'athlete' level after health scan

Keeping Up With The Kardashians star Kim Kardashian discovered she had strong bones and an “athlete category” body fat percentage after the full body scan

Daily Mirror

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The Pelicans threw in a ‘weight and body fat percentage’ clause in Zion Williamson’s new contract extension

The Pelicans aren't messing around with Zion.

USA Today Sports Media Group

England men’s cricket team ‘became leaner and fitter in run-up to World Cup win’

A study found a drop in body fat and a likely increase in lean mass and aerobic capacity among players in a seven-year period.

The Independent UK

Why are we still using the BMI?

The body mass index has been used by clinicians for centuries - but does it provide an accurate snapshot of a person's health?

Newsroom.co.nz

Packers WR Amari Rodgers sheds weight to move better entering second NFL season

Packers WR Amari Rodgers said he lost six pounds and four percent body fat so he can be quicker and move explosive during his second NFL season.

USA Today Sports Media Group

Best time to exercise differs for men and women, study finds

The US study found women burned more body fat during morning exercise than men

Evening Standard

Get rid of belly fat with two powerful drinks to help with weight loss

Weight loss is no easy feat and requires discipline and vigilance. It does not have to be all doom and gloom, however, as experts pinpoint two powerful drinks that could help speed up your fat loss

Daily Mirror

Aura Strap 2 adds body fat, muscle, and water-tracking to Apple Watches

The sensors built right into the Aura Strap 2 add a wealth of body-tracking information that you can’t with the Apple Watch’s default Fitness app.

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Benzinga

This Third-Party Apple Watch Strap Lets You Measure Body Fat And Water Level

A new accessory for the Apple, Inc. (NASDAQ: AAPL) Watch will now let you measure body composition, including your body fat and water content.

Benzinga

5 Tips For Getting A Six-Pack: It Takes More Than Sit-Ups

Muscles are not created equal. What that means, is your neighbor may be able to develop a six-pack more quickly and easily than you, even if you began a workout journey weeks ago. Genetics, among other things like your current fitness level and body fat percentage, play a huge role in how…

Coach

The Best Abs Workout Guide On The Internet For Sculpting A Six-Pack

Use this detailed guide from industry veteran Nick Mitchell to train your abs, strengthen your core and earn a rock-hard six-pack

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