The Latest Breaking News from Protein

"An Indonesian staple is shaking up the restaurant scene and may just end up preventing a big source of emissions"

A FAMILY-RUN Scottish dairy farm has hailed a major new deal for one of its products...

Galen Reynolds will try anything once to find nutritional gains – but usually ends up fueling with the stuff his kids leave on their plates…

Research suggests this is how much protein you really need after cardio to fuel recovery.

People often wonder about the differences between meat vs. plant protein. This question pops up in conversations about health and diet. Everyone is struggling to find out the key differences between both. That is why we are here to break down the ...

Every third person is seen now talking about the benefits of a vegan diet nowadays. It is undoubtedly an important transition to veganism for good health and the planet. But let's be real-sometimes, this method of staying energized with a ...

Think back to that basic biology class you took in high school. You probably learned about organelles, those little “organs” inside cells that form compartments with individual functions. For example, mitochondria produce energy, lysosomes recycle waste and the nucleus stores DNA. Although each organelle has a different function, they are…

Starting the day with protein is a must but how do you increase your quota?

Protein coffee is all the rage – here’s how to supercharge your morning cup