The Latest Breaking News from Metabolism

Illness could be treated as a physical, rather than mood, disorder, according to scientists in Edinburgh

Drinking water is one of the simplest and most crucial aspects of a healthy daily routine. From speeding up the metabolism to regularizing bowel movements, a glass of water on an empty stomach can go a long way in maintaining your overall well-being. According to the Institute of Medicine, men…

No time to exercise? This trainer's 10-minute walking workout will boost your metabolism and it’s easy on the joints

Plus: A listener asks the editors, when it is right to revolt to stop repeated miscarriages of justice?

Alpha Lipoic Acid (ALA) is a potent antioxidant that supports metabolic health, reduces inflammation, and enhances skin and cognitive function. Found in supplements, ALA helps protect cells from oxidative damage and improves overall well-being. Choosing high-quality, bioavailable ALA supplements ensures optimal benefits for health and longevity.

Riboflavin supplements, commonly known as vitamin B2, are used to support various physiological functions, including energy metabolism, red blood cell production, and the maintenance of a healthy nervous system.

Losing weight can be a challenge, especially when cravings hit after dinner. Adding certain herbal drinks into our nightly routine can help us lose some extra kilos more effectively. These drinks not only aid digestion but also boost metabolism, making it easier for our body to burn fat even while…

Cancer incidences are rising globally. Variations in the metabolism of nutrients, including fatty acids, amino acids, and glucose, are linked to an increased risk of cancer. Numerous cancer forms have been related to obesity and overweight. There is strong evidence that aerobic physical activity, including walking, can help you maintain…

Does aging cause metabolic decline, or does metabolic disruption accelerate aging? Or both?