The Latest Breaking News from Metabolism

University of Cambridge scientists found the foetus controls its mother’s metabolism so the two are in a nutritional tug of war.

85% of people enjoy snacking every day but working with your metabolism and body clock is key to getting the most from your food

A team of researchers from the University of Basel in Switzerland uncovered a molecular switch that controls lipid metabolism in human cells. This switch regulates lipid storage or conversion into energy. Read further on Dynamite News:

Naturally boost your energy levels with these tried-and-tested supplements

Excess Post-Exercise Oxygen Consumption (EPOC) could help you boost your metabolism, burn calories and increase workout intensity. We break down five ways to kickstart it.

Limiting meals to an eight-hour window boosts insulin sensitivity and glucose metabolism, aiding in weight loss.

Genetic data from 300k Brits reveals impact on immune system, metabolism, and more

A doctor has shared a breakfast routine that could help you lose weight and keep it off, as it is designed to help you steadily burn calories throughout the day

The plant chemical is said to support metabolism and stabilise blood sugar

Build lower body muscle and feel the (many) benefits with this 20-minute workout

This routine will help you develop your core strength and stability, while building muscle in your arms and legs