The Latest Breaking News from Heart Health

Heart attacks don’t usually come out of nowhere; they result from years of unhealthy habits. As per the data from the World Health Organisation, cardiovascular diseases (CVDs) are the leading cause of death globally, taking near to 1.8 crore lives each year. The good news is that small, consistent changes…

Advice for growing your own superfoods from an experienced vegetable grower

Heart disease is one of the leading health concerns worldwide. As per the data from WHO, cardiovascular disease kills an estimated 17.9 million people each year. But the good news is that small, consistent changes in our lifestyle can make a big difference. While diet and exercise mostly take the…

Researchers at University College London linked exposure to aircraft noise to poor heart health.

Researchers at University College London linked exposure to aircraft noise to poor heart health

A recent study revealed that people who drink coffee in the morning have a lower risk of death from cardiovascular disease and overall mortality risk compared to all-day coffee drinkers.

Cholesterol, a waxy substance in your blood, is essential for building cells, but too much of it can be harmful. As per WHO, raised cholesterol is estimated to cause 2.6 million deaths (4.5% of total). High cholesterol increases the risk of heart disease and stroke, making it important to keep…

In a viral TikTok video, Dr. Evan S. Levine, a cardiologist at Mount Sinai Health in Scarsdale outlines 10 practical tips, rooted in lifestyle changes and medical insights to help prevent heart attacks before 60.

A healthy heart is the cornerstone of a healthy body. It tirelessly pumps blood, delivering vital oxygen and nutrients to every cell, while simultaneously removing waste products. When the heart functions optimally, it enhances energy levels, boosts cognitive function, strengthens the immune system, and promotes positive mental health. By prioritizing…