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The Latest Breaking News from Heart Health

Mayo Clinic Minute: Are you getting enough sleep for your best heart health?

Getting a good night's sleep is important. But exactly how much sleep do you need? Recently, the American Heart Association added sleep to its checklist for improving and maintaining your heart health. Dr. Regis Fernandes, a Mayo Clinic cardiologist, explains how many hours of sleep people need for optimal heart…

Tribune News Service

COVID increases your risk for cardiac complications—immediately and into the future, experts say. Here's how you can protect your heart

Long COVID isn’t the only opportunity for the virus to wreak havoc later on.

Fortune

Mushrooms make healthy meal magic

Mushrooms can be found in so many dishes, from omelets to stir-fries, that they're often overlooked. But mushrooms not only are versatile, they also provide a variety of health benefits ranging from brain health to cancer prevention. They're naturally low in sodium and fat, two things that can affect heart…

Tribune News Service

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The fatal health problem that affects Greater Manchester almost 'more than anywhere else in the country'

How to keep your heart healthy this Valentine's weekend - according to a leading Manchester cardiologist

Manchester Evening News

Aussie hearts paying the price for poor COVID routines

Nearly half of Australians undergoing recent Victor Chang Heart Health Checks recorded test results considered outside the healthy range.

AAP

Dying to be seen: Why women's risk for heart disease and stroke is still higher than men's in Canada

Heart disease affects 2.6 million Canadians, and is the second-leading cause of death in Canada. Women continue to be at higher risk than men.

The Conversation

Dr Michael Mosley shares simple exercise that can cut cholesterol and blood pressure

Gentle martial art of Tai Chi can only not only improve balance but may also benefit immune system and heart health

Daily Mirror

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6 invisible things that might be putting your heart health at risk

Could you be at risk of developing cardiovascular disease without knowing it? To mark February’s Heart Month, Abi Jackson talks to some experts.

The Independent UK

Mayo Clinic Q and A: Self-care steps can keep your heart healthy during the holidays

DEAR MAYO CLINIC: I have read that heart attacks are more common around the holidays. Why does that happen? Is there anything I can do to lower my risk? I currently take blood pressure medication, and heart disease runs in my family.

Tribune News Service

Study Finds Even Early Forms Of Liver Disease Affect Heart Health

Researchers from the Smidt Heart Institute at Cedars-Sinai have found that even subtle forms of liver disease directly impact heart health.

Dynamite News

5 foods a cardiologist avoids to improve her heart health

Heart disease is the leading cause of death for men and women in the United States, regardless of race or ethnicity, according to the Centers for Disease Control and Prevention.

Tribune News Service

A happy relationship enhances heart health, claims new study

Marital stress may make heart attack recovery tougher

The Independent UK

This simple habit could significantly boost your heart health

Sleep was just added to the American Heart Association’s checklist for improving and maintaining cardiovascular health.

Inverse

People who walk faster are reaping health benefits, experts find

Long-accepted forms of exercise may have no benefit in preventing heart disease, experts say

The Independent UK

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Salon

Why the human heart dislikes decaf

Instant, ground or decaf? New study finds some forms of coffee improve heart health more than others

The Hindu

Cycle rally held on Gandhi Jayanti

heart health awareness

Wales Online

How to maximise your heart health now to avoid problems in later life

Diet and exercise are key to a healthier ticker, say the experts

The Independent UK

Changes you can make now to protect your heart in your 60s

Experts explain how diet, exercise and lifestyle can impact your heart health. By Katie Wright.

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Daily Mirror

King Charles' favourite breakfast drink lowers cholesterol levels to keep heart healthy

According to the new King's former press secretary, Charles III is said to enjoy a late breakfast consisting of a drink shown to reduce cancer risk, protect the heart and improve longevity

Daily Mirror

Adding walnuts to your diet could help you live longer, study finds

Some of the biggest health conditions impacting a person’s life expectancy are cardiovascular diseases, but a new study sheds a light on how one type of nut in your diet could significantly improve heart health

AAP

Aussies warned against heart 'complacency'

A bulk-billed heart health check only takes about 20 minutes, but a new survey has found almost one-third of Australians have never asked their doctor for one.

Daily Mirror

'Brain shrinkage' and fatal illness linked to bad heart health in your 30s, researchers warn

A new study from University College London shows that the road to developing a dementia-related disease could start in your early 30s, with poor heart health linked to extreme brain ageing.

Daily Record

Poor heart health could make brain 'shrink', lifelong study finds

Scientists have identified the main risk factor for premature brain ageing is an unhealthy heart

The Independent UK

Poor heart health predicts premature brain ageing, study suggests

Researchers also found that men tended to have older brains than women of the same age.

Inverse

This everyday behavior is essential to preventing heart disease

The American Heart Association updates its Simple 7 tips for heart health to the Essential 8, adding sufficient sleep as a way to prevent heart disease.

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