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The Latest Breaking News from Caffeine

How to calm anxiety at night naturally, according to a sleep doctor

Why we suffer from nighttime anxiety, plus how to ease it naturally according to sleep experts.

Tom’s Guide

Does eating chocolate before bed ruin your sleep? A dietician reveals all

Chocolate may be delicious, but eating the sweet stuff before bed isn't always good for your sleep. A dietician reveals why...

Tom’s Guide

All the reasons a cup of coffee really can be good for you

Consuming too much caffeine is definitely bad for your health, and there may be good reasons why some people want to quit it altogether. But if you despair at the idea of giving up your morning coffee, fear not.

The Conversation

From analysis to the latest developments in health,
read the most diverse news in one place.

How much caffeine is too much?

Although caffeine has its benefits, too much can be detrimental to your health. In fact, it can exacerbate existing conditions.

Fortune

Chronic High Coffee Consumption Raises Heart Disease Risk, Says Study

The study found that drinking more than 400 mg of caffeine most days raises the risk of heart disease in otherwise healthy individuals.

Medical Daily

Best pre workout drinks for energy, hydration and boosting performance

Fuel to progress and achieve your fitness goals

Evening Standard

Protein/Caffeine Mix of the Week: G Fuel actually makes a lot of sense for a morning workout, huh?

Instead of dropping protein powder into my coffee, G Fuel just caffeinated a protein shake. Neat.

USA Today Sports Media Group

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What is a 'nappuccino'? Experts explain the coffee trend that Olympians are using

What is a nappuccino? Why are Olympians recommended them? And should we be doing them too? Experts answer all your questions, with some tips on how to get started

Woman & Home

Best nootropic drinks to try in 2024, and the brain-boosting benefits explained

Naturally-derived drinks created to improve cognitive function

Evening Standard

Multiple goals, multiple solutions, plenty of second-guessing and revising − here’s how science really works

A man in a lab coat bends under a dim light, his strained eyes riveted onto a microscope. He’s powered only by caffeine and anticipation.

The Conversation

Best coffee machines for the office to suit all tastes, tried and tested

Send this article to your Office Manager

Evening Standard

Surviving the Olympiczzzzz: how fans can best cope with sleep deprivation during major overseas events

Although the Olympics are an exciting time for sport enthusiasts worldwide, you may be faced with the gruelling test of lining up your viewing schedule with the Paris time zone.

The Conversation

What is the chemistry behind decaf?

"Decaffeination has a rich history, and now almost all coffee producers use one of three common methods"

Salon

Retaining flavor while removing caffeine − a chemist explains the chemistry behind decaf coffee

For many people, the aroma of freshly brewed coffee is the start of a great day. But caffeine can cause headaches and jitters in others. That’s why many people reach for a decaffeinated cup instead.

The Conversation

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news in one place.

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AAP

High-caffeine brands seized in 'energy drink' crackdown

Experts warn of health risks from drinking highly caffeinated beverages with hundreds seized from retail shelves in a crackdown on so-called energy drinks.

Tom’s Guide

Does green tea help you sleep? We ask a wellness expert

Green tea is loaded with benefits, but drinking a cup before bed isn't good for everyone's sleep. Dietician Lena Bakovic tells us why...

Evening Standard

Pret coffee subscription members face up to £260 extra in monthly costs

Coffee livs: caffeine addicts should prepare for cost rises

Woman & Home

The serum behind Helen Mirren's luminous red carpet glow is 48% off right now

If your complexion – particularly the undereye area – looks a tad dull, Helen Mirren's go-to eye serum deserves a spot in your regime...

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news in one place.

100’s of premium titles.
One news app.

The Independent UK

Is there such a thing as too much coffee? Experts weigh in

An average adult is able to consume four to five cups of coffee per day

Tom’s Guide

What is a microsleep and are they dangerous? We ask an expert

Falling asleep briefly during the day is a red flag for sleep deprivation – here's how to spot if you're having a microsleep and what to do about it, according to a sleep expert.

Woman & Home

What causes excessive sweating apart from the heat? 9 common triggers revealed by experts

Heat aside - what causes excessive sweating? If your sweating is noticeably worse than others this summer, here's what the experts want you to know

Fortune

Sometimes caffeine just doesn’t do the trick.

5 caffeine-free ways to boost your energy levels, according to an expert

Have you given any of these tips a go?

Evening Standard

Best portable coffee makers for hiking and camping, tried and tested

Whether you’re on a windswept coast or a rainy campsite, we've found the best ways to get your caffeine fix while on the go

Golf Monthly

LIV Golf Streaming Partner Shuts Down With Immediate Effect

Caffeine TV ceased its operations just months after signing a deal to run LIV Golf's Friday rounds...

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