The Latest Breaking News from Caffeine

As Halloween approaches, the air fills with excitement. Costumes are planned, pumpkins are carved, and the promise of sweet treats is everywhere. But while dipping into chocolates and colourful candies may seem harmless, some ingredients in these festive favourites can cause trouble for people taking certain medications or living with…

Don't lose sleep over your exams — follow these expert tips to beat anxiety and stay well rested

The energy drink market is a multi-billion-dollar industry. Brands promise to boost your energy and improve your focus. However, a closer look at the ingredient list reveals a less impressive reality. Many of the most popular energy drinks are little more than glorified sugar water. They contain a huge amount…

According to experts, it’s complicated, because caffeine affects people differently

Imagine waking up, feeling groggy, and your first instinct is to reach for a cup of coffee. But what if there’s something simpler (and safer) that helps you boost energy more naturally, without side effects, caffeine crashes, or dependency? According to medical experts, a bright, health-supporting practice every morning offers…

It might seem like an easy idea to make your own half caff coffee at home, but there are a few hurdles in your way, say coffee experts

Both teas are also packed with health benefits

For coffee lovers, every day is coffee day. However, there is one official holiday for celebrating our favorite beverage: International Coffee Day on October 1st. It’s a day to honor the rich history and global journey of the coffee bean. It’s also the perfect excuse to indulge your caffeine habit.…

A new caffeine craze is brewing on social media – no kettle required. Caffeine pouches promise a fast, discreet hit of energy without the faff of brewing coffee or cracking open an energy drink. But while they may look like a harmless pick-me-up, experts warn they carry real risks, especially…