The Latest Breaking News from Caffeine

Diet Coke’s intense sweetness, caloric emptiness, and caffeine content hacks our most innate neurological and psychological responses to keep us unconsciously reaching for another bottle.

When it comes to enhancing workout performance and speeding up recovery, most people turn to supplements or protein shakes. But here's the deal: Chinese tea is an underrated natural solution. Packed with antioxidants, minerals, and just the right ...

Bacteria are not the only microscopic troublemakers. Viruses, tiny microorganisms that "hijack" their host's cells, are the source of some of the most dangerous and communicable diseases in the world, including AIDS. And viruses can attack plants as well as humans and animals. Taking their cue from Japanese tobacco growers…

Like a power nap in a tube

"So we know matcha contains a variety of phytonutrients, but does this translate to noticeable health benefits?"

Matcha has experienced a surge in popularity in recent months, leading to reports of global shortages and price increases.

The energising tablets offer an easy, convenient and quick alternative to a cuppa

We asked a nutritionist what to look for in an energy drinks, then tested the best options we could find

Alleviate your low mood with the help of light therapy, meditation, caffeine swaps and more

Protein coffee is all the rage – here’s how to supercharge your morning cup

How convenient is it to drink your breakfast every morning?