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The Latest Breaking News from Caffeine

Can ‘coffee with benefits’ make you a better cyclist?

Pairing your caffeine with additional ingredients comes with reported mental and physical performance gains - but does it work?

Cycling Weekly

Caffeine can make workouts feel easier—just don't use too much

“It’s a great performance enhancer,” one expert says. Here’s why it’s important to use the stimulant responsibly.

Fortune

"Nappuccino" is the Latest Trend Everyone is Talking About — And Here's How to Do it in True Livingetc Fashion

From coffee buys to sleep scents and bedding styles, here is everything you need for your next coffee nap

Livingetc

From analysis to the latest developments in health,
read the most diverse news in one place.

How to celebrate International Coffee Day 2024 and get your caffeine fix

Fancy a coffee? Then there is no perfect time for it than now

Evening Standard

‘A troubling halo of health’: how Celsius became Red Bull for women

The energy drink with 200mg of caffeine per can has gained a cult following in the US due to its wellness-coded image

The Guardian - US

Three cups of coffee daily boosts heart health, reduces cardiometabolic multimorbidity risk: study

The study revealed that any level of coffee and caffeine consumption could play an important protective role in all phases of cardiometabolic multimorbidity development.

Medical Daily

Drinking This Much Coffee Could Reduce Your Risk of Developing Common Metabolic Diseases

A new study looks at how intake of caffeine, coffee, and tea impact the risk of co-occurring cardiometabolic diseases.

Inverse

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You win, night owls — new sleep study suggests staying up late makes you mentally sharper

Night owls performed better than morning larks in new cognitive test. Here's what that means.

Tom’s Guide

Energy Drink Craze Peps And Pacifies Weary Afghans

A production line in a warehouse in western Afghanistan churns out 24 energy drinks every second, feeding a thirst for the tonic used to mask life's hardships and lift wilting spirits.

International Business Times

Dakota Johnson says she nearly overdosed on caffeine after mistaking this energy drink for ‘vitamins’

‘I didn’t realize I was basically overdosing on caffeine,’ actor says

The Independent UK

I’m a caffeine obsessive and here's what I thought of the Dirtea Mushroom Coffee

Can the healing power of ashwagandha, lion’s mane and maca serve as a substitute for my classic morning brew?

Evening Standard

Are caffeine drinks ‘status symbols’ for our teens? We investigate the Monster generation

With sales of energy drinks seeing record highs, is it time we put a lid on teenagers indulging in this unhealthy habit?

GoodToKnow

How to calm anxiety at night naturally, according to a sleep doctor

Why we suffer from nighttime anxiety, plus how to ease it naturally according to sleep experts.

Tom’s Guide

Does eating chocolate before bed ruin your sleep? A dietician reveals all

Chocolate may be delicious, but eating the sweet stuff before bed isn't always good for your sleep. A dietician reveals why...

Tom’s Guide

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The Conversation

All the reasons a cup of coffee really can be good for you

Consuming too much caffeine is definitely bad for your health, and there may be good reasons why some people want to quit it altogether. But if you despair at the idea of giving up your morning coffee, fear not.

Fortune

How much caffeine is too much?

Although caffeine has its benefits, too much can be detrimental to your health. In fact, it can exacerbate existing conditions.

Medical Daily

Chronic High Coffee Consumption Raises Heart Disease Risk, Says Study

The study found that drinking more than 400 mg of caffeine most days raises the risk of heart disease in otherwise healthy individuals.

Evening Standard

Best pre workout drinks for energy, hydration and boosting performance

Fuel to progress and achieve your fitness goals

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USA Today Sports Media Group

Protein/Caffeine Mix of the Week: G Fuel actually makes a lot of sense for a morning workout, huh?

Instead of dropping protein powder into my coffee, G Fuel just caffeinated a protein shake. Neat.

Woman & Home

What is a 'nappuccino'? Experts explain the coffee trend that Olympians are using

What is a nappuccino? Why are Olympians recommended them? And should we be doing them too? Experts answer all your questions, with some tips on how to get started

Evening Standard

Best nootropic drinks to try in 2024, and the brain-boosting benefits explained

Naturally-derived drinks created to improve cognitive function

The Conversation

Multiple goals, multiple solutions, plenty of second-guessing and revising − here’s how science really works

A man in a lab coat bends under a dim light, his strained eyes riveted onto a microscope. He’s powered only by caffeine and anticipation.

Evening Standard

Best coffee machines for the office to suit all tastes, tried and tested

Send this article to your Office Manager

The Conversation

Surviving the Olympiczzzzz: how fans can best cope with sleep deprivation during major overseas events

Although the Olympics are an exciting time for sport enthusiasts worldwide, you may be faced with the gruelling test of lining up your viewing schedule with the Paris time zone.

Salon

What is the chemistry behind decaf?

"Decaffeination has a rich history, and now almost all coffee producers use one of three common methods"

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