The Latest Breaking News from Anxiety

Practicing and encouraging gratitude can be a simple way to boost morale at a time when layoffs and economic uncertainty are causing stress and anxiety

Anxiety disorders are the world’s most common mental health problem. But it isn’t always easy to get professional help, with long waiting lists in many countries.

Gentle parenting has gained traction as a loving, respectful approach to raising children, focusing on empathy, connection, and emotional regulation. It’s a welcome shift from punitive, fear-based discipline—but some parents and experts are beginning to wonder: is gentle parenting making kids more anxious? As with any parenting style, there can…

Cruise recently had some reassuring words for his Mission: Impossible co-star on the red carpet

There’s a common belief—often sold by financial gurus and Instagram influencers—that once you have enough money, your stress will disappear. You imagine that when the...

As awesome as Summer Games Fest’s trailers are, sometimes you just want to slow down and experience a cozier side of gaming. That’s where the Wholesome Direct comes in. Here’s everything we saw during this year’s showcase.

Let’s face it—money stress is something almost everyone experiences at some point. Financial anxiety can sneak into every corner of your life, whether you’re worried about paying bills, saving for retirement, or just making ends meet. But did you know that money stress doesn’t just affect your wallet? It can…

"CBT-I is the gold-standard treatment for insomnia" – an expert on sleep disturbances shares his go-to method for helping people to sleep better again

The doctor took to Instagram to share her thoughts on the link between perimenopause, stress, and anxiety, as many women don't know the three are connected