The Latest Breaking News from Yoga

Pop superstar Taylor Swift has expressed her shock and grief following a stabbing attack at a dance and yoga class themed on her music, which resulted in the deaths of two children.

A 17-year-old suspect is in police custody after a UK knife attack kills three children and injures 10.

Taylor Swift said she was ‘completely in shock’ following the attack at a yoga class themed around the singer

Violent clashes at street protest, hours after police released names of three children who were killed

The most powerful version of the Snapdragon X Elite is only in one laptop so far, but it might not be the one you should buy. Here's why.

Alia Bhatt, a star in the world of Bollywood, is known not just for her acting but also for her dedication to fitness. After giving birth to her daughter, Alia has managed to maintain an impressive physique through a balanced workout routine. Her approach to fitness, which includes cardio, strength…

Discover how yoga and strength training exercises can boost muscle strength and overall fitness levels. Enhance your strength and flexibility with these ef...

Stretch out your entire body and improve your mobility with Tom Merrick's beginner-friendly session

Discover 10 yoga exercises to tone and strengthen your legs for improved strength and flexibility. Enhance your leg day workout with these targeted poses.

Techniques to calm the mind and body

Mom-to-be Deepika Padukone amazed her fans and followers by sharing a photo of her on Instagram where she is doing Viparita Karani, a yoga pose where one puts legs up on the wall. Captioning the breathtaking picture, Deepika explains: In Sanskrit, *viparita* means “inverted” and *karani* translates to “in action.”…