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Study suggests multivitamins may not extend life. Consult a doctor before taking them.

Sometimes caffeine just doesn’t do the trick.

These are the best foods to eat during menopause, to support you through this important life stage...

There are certain foods to eat after menopause for long-term health - and they're delicious too...

These healthy dessert ideas are proof you needn't go without on a nourishing, balanced diet...

The nutritious snacks to have when you're peckish that will keep you satisfied...

Sienna Miller has hailed this affordable retinol cream as the "French secret to great skin" and is a must-have in your beauty bag...

Food scientists and nutritionists explain why

Despite an ongoing outbreak of bird flu in dairy cows, the popularity of raw milk has only risen. Advocates claim raw milk has superior health benefits over pasteurized milk. There is little evidence to support these claims, however, and the risk of serious illness is much greater.