The Latest Breaking News from Vitamin

Over 50% of women over 70 will experience hair loss in their life. Dr Amir Khan took to Instagram to reveal the dietary changes we can make to help prevent it

Multiple sclerosis (MS) is a complex autoimmune disease affecting the central nervous system. The common symptoms of multiple sclerosis include numbness or weakness in limbs, tingling, electric-shock-like sensations with neck movements, lack of coordination, partial or complete vision loss with eye pain, prolonged double vision, blurry vision, and vertigo.

You must have definitely heard of vitamin D deficiency, which means the lack of the essential vitamin, vitamin D in the body; but have you ever come across the term vitamin D toxicity? For those who consume vitamin D supplements regularly, a basic knowledge of vitamin D toxicity is extremely…

For healthy people, pills, patches and gummies just create ‘expensive urine’. But for those with nutrient deficiencies, vitamin supplements have clear benefits

Did you know you need to combine vitamin D with other nutrients to help it work? Dr Amir Khan reveals the ones to add to your diet...

Onions are an integral part of our cuisine. We chop it, dice it, pickle it, eat it raw, eat it cooked-- there are so many ways we incorporate onion in our diet. Onions are useful for our body. They are packed with vitamins, minerals, and antioxidants like quercetin and sulfur…

Okra, also known as bhindi or lady's finger, is a vegetable loved for its unique texture and mild flavour. But beyond its culinary appeal, this green pod is packed with nutrients and health benefits that might go unnoticed. As per a study, Okra is a cost-effective, affordable natural source with…

Scientists want to help make coral reefs more resilient to climate change

Sunlight is a natural source of vitamin D, a nutrient critical for bone health, immune function, and mood regulation. The ultraviolet B (UVB) rays in sunlight trigger the production of vitamin D in your skin. Contrary to the popular belief that morning sunlight is more effective for vitamin D synthesis,…

These are the supplements worth spending your precious pennies on

Carrots have numerous health benefits. They provide numerous vitamins that are good for skin and heart health. Read further on Dynamite News: