The Latest Breaking News from Protein

This brand is making healthy eating easy with chef-made meals delivery each day to your door

TV doctor says protein guidelines should be increased by 50-100 per cent

Seafood pancakes are an excellent source of protein, as well as a cost-effective option for filling up the family.

You might’ve heard too many eggs make you constipated. Influencers on Instagram claim it too. The United Kingdom has slang for it – being “egg bound”.

Poultry is one of the cheapest protein sources for the growing population of the east and southern Africa region. That makes soybeans critical to food security in the region, as they are an important input in chicken feed.

The supersized, soft-serve-spinning sibling of the viral Ninja CREAMi is taking over our FYPs. But does it deliver?

Nuts and seeds are the tiny but mighty warriors of weight loss and have gained immense popularity in the last few years! Packed with protein, fiber, and healthy fats, they keep hunger tantrums in check while giving your metabolism a happy nudge. Almonds, walnuts, chia, and flaxseeds—each little bite is…

Polycystic Ovary Syndrome (PCOS) is one of hormonal disorder affecting women of reproductive age. It included symptoms of irregular periods which is one of the the most common, weight gain, acne, excess hair growth. Factors such as hormonal imbalances, insulin resistance, and genetics are the reason behind the PCOS and…

Former NHS doctor Dr Rupy Aujla tells Vicky Jessop about the new science on protein, why protein shakes can harm your gut, and shares his favourite three recipes

Renowned nutrition expert Tim Spector debunks a long-standing diet trend working against people’s health.

COMMENT: The new craze of using lower-than-recommended dosages of weight loss drugs to slim down might sound tempting, says Charlotte Cripps, but counting the clicks is no way to live