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The Latest Breaking News from PE Nation

It's official: these are the 7 Pilates workouts that coaches actually do at home for effective sessions

Roll out those mats and get ready to work.

Marie Claire

It's loved by celebrities and trainers alike - so, is there any truth in the claim Pilates can transform your body?

A deep dive into the current research.

Marie Claire

Keen to take your home workouts up a notch? 7 medicine ball ab moves guaranteed to fire up your entire core

Ready to get a sweat on?

Marie Claire

From analysis to the latest developments in health,
read the most diverse news in one place.

Forget hour-long sessions — you can build full-body strength with 30-minute home dumbbell workouts

Give these a go to build strength from home.

Marie Claire

Cortisol-friendly workouts are trending, promising to aid fat loss, fitness and focus

Top exercises for stress-busting, this way.

Marie Claire

10 core exercises personal trainers do themselves to improve muscle strength and stability

Because a six-pack isn't the same as a strong core...

Marie Claire

Shoulder exercises promise to improve both your posture and strength - 5 to add to your next workout

*Bookmarks for later*

Marie Claire

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What to wear to Reformer Pilates: Best clothes for your workout

Stretchy activewear for the mat and machine

Evening Standard

Jennifer Aniston, Halle Berry and Jessica Alba love Hatha yoga for toning and strengthening - your guide

Keen to give it a go?

Marie Claire

Constantly in pain? These are the only yoga poses for bloating that actually work, according to two experts

Whether it's period or food bloat, here's how to stretch it out.

Marie Claire

Stylerunner Is Slashing Up To 50% Off RN, If Ya Need A Little Activewear Motivation

Hell yeah.

Pedestrian.tv

We're hard to impress - but these 10 cycling shorts are, hands down, the best for sweaty summer workouts

Tried and tested.

Marie Claire

Oversized gym t-shirts: 10 to throw over your fit kit to make any ensemble look cool

Tried and tested.

Marie Claire

23 running shorts that don't ride up, chafe, or sag, sweat tested by a Health Editor who runs most days

Looking for new fit kit? You're in the right place.

Marie Claire

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news in one place.

100’s of premium titles.
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Marie Claire

I tried Stef Fit's highly rated WeGLOW app - so, would it get me out of my fitness rut?

Here's how I got on.

Pedestrian.tv

Ranking Daily Mail’s Unhinged Noosa Fight Headlines From Batshit To Seek Help Immediately

Did you hear about the wild MELEE brawl in Noosa?

Evening Standard

The ES Shopping Shortlist: What to shop, know and see in June 2022

Standby for summer! The hot-off-the-press launches to know now

Pedestrian.tv

Featured jobs: Agent99, Tixel, Kreate, The Atticism, P.E Nation & Frontier Touring

Do you want to work for Mumbrella’s Short listed Mid-Size PR Agency of the Year and PRIA’s National Boutique Agency of the Year (2021)? Do you yearn for an environment that values its staff as much as its clients? Do you love all things food, drinks, and entertainment? Are you…

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news in one place.

100’s of premium titles.
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Pedestrian.tv

Featured jobs: The Atticism, Incyt, SELFIE LESLIE.COM, P.E Nation & Whisk Media

The Atticism were nominated as a finalist in the Mumbrella Awards as Best PR Employer. Want to know why? Because they love their staff. And yes, we know you’ve heard that before – but they truly do. Their Sydney office is designed to be a collaborative, supportive and peaceful space.…

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