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The Latest Breaking News from Hollie Grant

PTs have called it- these are officially the best YouTube workouts of all time to boost your fitness from home

Roll out your exercise mat and prepare to get stuck in.

Marie Claire

Swiss ball exercises in pregnancy: 12 moves to try, and how to make them safe

A prenatal exercise experts reveals how to reap the benefits of using a Swiss ball during pregnancy

GoodToKnow

Pregnancy Pilates boosts strength, relieve aches and prepares you and your baby for birth - I tried it during my third trimester

It's done wonders for my wellbeing.

Marie Claire

From analysis to the latest developments in health,
read the most diverse news in one place.

6 things prenatal trainers want you know about exercising safely in pregnancy - plus, expert tips for each trimester

GoodToKnow

I did 15 minutes of Pilates every day - and loved it so much, it's become one of my go-to workouts

Diary packed with plans? Try this game-changing fitness challenge.

Marie Claire

Pregnancy exercises: How to make exercising during pregnancy safe

The dos and don'ts from three top experts

GoodToKnow

Core strengthening exercises for beginners promise to boost stability and posture - 7 PT-approved moves

Not a sit-up in sight.

Marie Claire

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I Tried The Bump Plan For Three Weeks And I Feel Stronger And More Energetic

This online pregnancy fitness program impressed me and I plan to continue with it throughout my pregnancy and beyond

Coach

What is reformer Pilates and can you do it at home? Instructors reveal all

Wondering what is reformer Pilates? Here, the experts reveal whether you could benefit from swapping the mat for a machine and trying the trend that's taken the fitness world by storm

Woman & Home

Forget crunches — 5 exercises that target the lower abs

Forget crunches — 5 exercises that target the lower abs and how to do them, according to an expert

Tom’s Guide

Overbooked and struggling to find time to exercise? These are the best 20 minute Pilates workouts to try from home

Bookmark for later.

Marie Claire

This four-move Pilates for posture routine strengthens your muscles and reduces back pain

Doing this short Pilates for posture session a few times a week can ease lower back pain and soothe achey muscles

Fit & Well

"Desk exercises" are the latest trend taking over TikTok - here's whether little and often can boost your fitness

Break up those sedentary days.

Marie Claire

Short on time? These are the best 15-minute workouts you can do from home to get your heart rate up

Ready to get a quick sweat on?

Marie Claire

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news in one place.

100’s of premium titles.
One news app.

Marie Claire

Hailey Bieber put Pilates in the spotlight this year - your complete guide to Pilates exercises

Two pros share everything they know about Pilates exercises, plus why they're so great for general fitness.

Marie Claire

13 self-care podcasts that promise to change your life

Offering escapism, advice, and so much more.

Marie Claire

The 3-2-8 workout has millions of views on Tiktok - and this trainer reckons it'll get you in your best shape ever

No high intensity cardio required.

Evening Standard

Best pelvic floor trainers for new mums to suit all budgets

Want to regain strength in your pelvic floor? These products can help you get there

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