The Latest Breaking News from Giles Yeo

"It's actually awful."

Coming off GLP-1 drugs doesn’t have to mean inevitable weight gain. Giulia Crouch asks doctors what you can do to keep it off for good — while also boosting your wellbeing

Obesity prevention is cheaper long-term option, says Cambridge professor, with focus on dietary advice and exercise plans

The author on how his mission to improve our national diet began – and where it needs to go

We need protein to build muscle, produce hormones, regulate mood and appetite, and strengthen bones. But how much, and what kind, should you eat every day?

Some complain that pricey sourdough is elitist and pretentious. Others lambast cheap sliced white as unhealthy and unsustainable. How did our most basic foodstuff become a source of conflict and division?

The growing evidence on UPFs merits sober discussion, but products marketed with a halo of ‘health’ are avoiding scrutiny, writes professor of molecular neuroendocrinology Giles Yeo

The key to losing weight is a big breakfast, according to Professor Yeo

A doctor has shared a breakfast routine that could help you lose weight and keep it off, as it is designed to help you steadily burn calories throughout the day