The Latest Breaking News from Calcium

They say hypervitaminosis D is on the rise and linked to a wide range of often serious health issues

There can be serious side effects

 Scientists have used a novel way to modify tomato plants to have fruits rich in  a precursor to vitamin D

DEAR MAYO CLINIC: I was recently diagnosed with osteoporosis and my health care team suggested that I eat a bone-healthy diet to prevent more issues and maintain strong bones as I age. What is osteoporosis, and how can I maintain a bone-healthy diet?

Over the last decade, the number of people drinking cow’s milk has dropped – with people swapping dairy for plant-based alternatives, such as oat and almond milk. With new types of plant-based milks seemingly emerging every week, this trend is unlikely to stop any time soon.

From training toddlers to socialising septuagenarians – here are the ideal ingredients to eat healthily at every stage of life

A cheeky study finds that chocolate milk has greater nutritional value than trendy oat milk, whether or not it's fortified with calcium.

Doctors and nutritionists share their advice on what really works for PMS and what natural PMS remedies are best to help ease premenstrual syndrome at home.