The Latest Breaking News from Caffeine

A sleep doctor and nutritionist weigh in on the drink you should avoid at Christmas parties for better sleep. Plus top tips for snoozing soundly after drinking alcohol.

In today's fast-paced world, many of us develop harmless and comforting habits. However, some of these routines can significantly affect our health in the long run. From late-night screen time to mindlessly snacking, many of our daily actions are ...

Acidity occurs when the stomach produces excessive gastric acid, which irritates the stomach lining and can lead to discomfort. This condition, commonly associated with a burning sensation in the chest or upper abdomen, is often referred to as heartburn. Excess gastric acid production can be triggered by consuming spicy, fatty,…

No, it doesn't taste like fresh fruit. Which is exactly what I want from my energy drinks.

This top-rated Breville espresso machine is capable of giving you the caffeine kick you need for winter riding

Exclusive interview: Greg Meehan works with boxers, footballers and other athletes, advising them on sleep practices, breath work and mental performance

Your evening skincare routine could be impacting your night’s rest.

Since its first St. Louis showroom was established in 1999, Gateway Classic Cars has remained committed to making fantasies of roaming around scenic roads in vintage convertibles like the 1962 Chevrolet Corvette or cruising down busy city streets in a shiny muscle car like the 1966 Ford Galaxie come true.

One expert cautions how much you should indulge in energy drinks—if at all.

Diet Coke’s intense sweetness, caloric emptiness, and caffeine content hacks our most innate neurological and psychological responses to keep us unconsciously reaching for another bottle.

When it comes to enhancing workout performance and speeding up recovery, most people turn to supplements or protein shakes. But here's the deal: Chinese tea is an underrated natural solution. Packed with antioxidants, minerals, and just the right ...