The Latest Breaking News from Blood Sugar

Guava may look small and simple, but it is rich in vitamin C, dietary fiber, antioxidants, and natural energy boosters. Many people include guava in their daily diet to improve digestion, strengthen immunity, support heart health, and enhance skin glow. From personal nutrition experience and expert dietary guidance, guava is…

Polycystic Ovary Syndrome (PCOS) is a hormonal imbalance that occurs in women. 1 in 10 women globally suffer from this condition. In India nearly 11 to 20 percent of women experience its symptoms. It can cause various issues in the body like excessive production of male hormones, cysts on the…

Walking down the “health food” aisle of the grocery store is an exercise in marketing deception. We are surrounded by green packaging, words like “natural” and “whole grain,” and pictures of active people hiking. We buy these items thinking we are making the responsible choice. But if you wore a…

The milk alternative contains a significant amount of carbohydrates, resulting in blood sugar spikes

When you are diagnosed with diabetes, doctors tell you about blood sugar, insulin, and diet. They often forget to have the serious talk about your shoes. But ask any podiatrist, and they will tell you that footwear choices are often the catalyst for the most severe diabetic complications.

A necklace-style glucose gadget is in trials, and it could be the stepping stone Apple’s been waiting for

Improve metabolic health and longevity through balanced blood sugar control. Discover insights from longevity science and practical ways to support energy, resilience, and healthy aging naturally.

A snack can look “clean” on the front of the package and still hit your system like dessert. The biggest issue usually isn’t one ingredient—it’s...

How health TikTok capitalised on my confusion - and what I learned instead.