The Latest Breaking News from Blood Sugar

Sweet, satiating, and loaded with fibre, dates or Khajoor can satiate your sugar cravings without raising your blood sugar dramatically. There are many reasons to include dates and its recipes in your daily diet as they have impressive benefits due to their nutritional composition. A heart-healthy food, dates are also…

Diabetes is a global health problem. Those who suffer from this disease produce little or no insulin, or have an ineffective response to insulin that causes their high blood sugar levels to be abnormally high.

Quitting refined sugar is one of the best decisions you will ever make for your overall well-being. It will not only help you lose weight and manage blood sugar, but also keep a range of lifestyle illnesses at bay. Beginning from better energy levels, the benefits of removing added sugar…

Alpha Lipoic Acid (ALA) is a potent antioxidant that supports metabolic health, reduces inflammation, and enhances skin and cognitive function. Found in supplements, ALA helps protect cells from oxidative damage and improves overall well-being. Choosing high-quality, bioavailable ALA supplements ensures optimal benefits for health and longevity.

For many people, the condition worsens with time, making it harder to control blood sugar levels. Read further on Dynamite News:

Mildly sweet, crunchy, and juicy, there is every reason to add a cup of raspberries to your daily diet, as they are a storehouse of wonderful nutrients. Packing in a range of nutrients from potassium, omega-3 fatty acids, antioxidants, flavonoids, raspberries are among the most nutrient-dense fruits you would ever…

Managing sugar intake can be challenging, especially when cravings strike. A balanced diet with frequent, small meals can help prevent these cravings. When meals are spaced too far apart, the body releases ghrelin, the hunger hormone, which triggers intense food cravings, often for sugary options. By eating smaller, more frequent…

Blood sugar spikes are common post-meal, especially in people with diabetes, but they are no less harmful for people who do not have the lifestyle disease yet. People may experience a surge in glucose when they eat high-carb foods or foods with high glycaemic index, have irregular or large amounts…

Glucomannan is a dietary fiber derived from the root of the elephant yam, also known as the konjac plant, which is native to Asia. Traditionally, it has been used in Chinese medicine to treat intestinal disorders, prevent tumors, and soothe burns. It also has applications as a remedy for coughs,…